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mfaraz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 24th: 490 * 26%
fat: 12.00g
|
protein: 16.00g
|
carbs: 82.00g
- -
Wed 23rd: 1548 * 81%
fat: 60.83g
|
protein: 52.01g
|
carbs: 203.38g
2131*  583
Tue 22nd: 1022 * 54%
fat: 34.52g
|
protein: 47.66g
|
carbs: 135.03g
2168*  1146
Mon 21st: 2242 * 118%
fat: 85.45g
|
protein: 115.95g
|
carbs: 246.56g
2213*  29

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