Siobhanduncan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 29th: 1013 * 48%
fat: 33.31g
|
protein: 45.05g
|
carbs: 129.42g
1972*  959
Mon 28th: 1724 * 82%
fat: 68.48g
|
protein: 68.14g
|
carbs: 208.20g
1813*  89
Sun 27th: 3162 * 151%
fat: 118.95g
|
protein: 191.54g
|
carbs: 334.17g
- -
Fri 25th: 1954 * 93%
fat: 82.62g
|
protein: 106.70g
|
carbs: 190.72g
1953*  1
Thu 24th: 1914 * 91%
fat: 91.50g
|
protein: 83.16g
|
carbs: 188.97g
1983*  69
Wed 23rd: 2464 * 117%
fat: 91.73g
|
protein: 88.04g
|
carbs: 308.15g
1735*  729
Tue 22nd: 1453 * 69%
fat: 47.17g
|
protein: 59.16g
|
carbs: 195.06g
2116  663
Mon 21st: 1707 81%
fat: 77.27g
|
protein: 59.10g
|
carbs: 195.88g
2092  385

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