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oduet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 25th: 631 * 32%
fat: 12.86g
|
protein: 32.33g
|
carbs: 103.95g
- -
Thu 24th: 957 * 48%
fat: 42.43g
|
protein: 60.57g
|
carbs: 82.94g
1368*  411
Wed 23rd: 1147 * 57%
fat: 50.79g
|
protein: 38.03g
|
carbs: 138.17g
- -
Tue 22nd: 788 * 39%
fat: 29.62g
|
protein: 19.32g
|
carbs: 118.77g
- -
Mon 21st: 919 * 46%
fat: 29.60g
|
protein: 59.99g
|
carbs: 106.89g
1490*  571

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