| December 2015 |
| Wed 30th: |
551 *
|
61%
|
fat: 36.79g |
| |
protein: 20.49g |
| |
carbs: 34.86g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
730 *
|
81%
|
fat: 17.68g |
| |
protein: 63.02g |
| |
carbs: 88.57g |
|
2329*
|
 1599
|
| May 2013 |
| Wed 8th: |
114 *
|
13%
|
fat: 7.82g |
| |
protein: 9.27g |
| |
carbs: 0.83g |
|
-
|
-
|
| Tue 7th: |
542 *
|
60%
|
fat: 15.34g |
| |
protein: 19.38g |
| |
carbs: 96.49g |
|
-
|
-
|
| Mon 6th: |
494 *
|
55%
|
fat: 21.69g |
| |
protein: 42.59g |
| |
carbs: 36.57g |
|
-
|
-
|
| Sun 5th: |
870 *
|
97%
|
fat: 35.76g |
| |
protein: 57.37g |
| |
carbs: 86.32g |
|
1496*
|
626
|
| Sat 4th: |
516 *
|
57%
|
fat: 17.05g |
| |
protein: 26.41g |
| |
carbs: 70.20g |
|
-
|
-
|
| Fri 3rd: |
1025 *
|
114%
|
fat: 41.73g |
| |
protein: 48.75g |
| |
carbs: 115.76g |
|
-
|
-
|
| Thu 2nd: |
1051 *
|
117%
|
fat: 50.31g |
| |
protein: 24.50g |
| |
carbs: 126.45g |
|
-
|
-
|
| Wed 1st: |
663 *
|
74%
|
fat: 14.18g |
| |
protein: 29.18g |
| |
carbs: 115.70g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
729 *
|
81%
|
fat: 22.68g |
| |
protein: 46.96g |
| |
carbs: 94.03g |
|
-
|
-
|
| Mon 29th: |
473 *
|
53%
|
fat: 23.77g |
| |
protein: 29.45g |
| |
carbs: 34.32g |
|
-
|
-
|
| Sun 28th: |
560 *
|
62%
|
fat: 28.69g |
| |
protein: 34.29g |
| |
carbs: 42.55g |
|
-
|
-
|
| Sat 27th: |
1079 *
|
120%
|
fat: 48.80g |
| |
protein: 68.65g |
| |
carbs: 86.51g |
|
-
|
-
|
| Fri 26th: |
1015 *
|
113%
|
fat: 27.01g |
| |
protein: 34.98g |
| |
carbs: 171.24g |
|
-
|
-
|
| Thu 25th: |
652 *
|
72%
|
fat: 28.75g |
| |
protein: 23.80g |
| |
carbs: 76.25g |
|
-
|
-
|
| Wed 24th: |
1115 *
|
124%
|
fat: 40.09g |
| |
protein: 36.09g |
| |
carbs: 156.54g |
|
-
|
-
|
| Tue 23rd: |
1154 *
|
128%
|
fat: 54.61g |
| |
protein: 49.91g |
| |
carbs: 128.24g |
|
-
|
-
|
| Mon 22nd: |
911 *
|
101%
|
fat: 28.55g |
| |
protein: 45.05g |
| |
carbs: 120.09g |
|
1818*
|
907
|
| Sun 21st: |
832 *
|
92%
|
fat: 30.60g |
| |
protein: 57.07g |
| |
carbs: 91.32g |
|
-
|
-
|
