| March 2021 |
| Tue 30th: |
598 *
|
26%
|
fat: 38.14g |
| |
protein: 36.89g |
| |
carbs: 23.03g |
|
-
|
-
|
| Sun 28th: |
1288 *
|
56%
|
fat: 62.67g |
| |
protein: 72.28g |
| |
carbs: 97.22g |
|
-
|
-
|
| Sat 27th: |
1007 *
|
44%
|
fat: 44.31g |
| |
protein: 65.09g |
| |
carbs: 83.93g |
|
-
|
-
|
| Fri 26th: |
1223 *
|
53%
|
fat: 58.26g |
| |
protein: 77.25g |
| |
carbs: 98.70g |
|
-
|
-
|
| Thu 25th: |
1805 *
|
78%
|
fat: 106.69g |
| |
protein: 109.60g |
| |
carbs: 95.47g |
|
-
|
-
|
| Wed 24th: |
1370 *
|
60%
|
fat: 88.18g |
| |
protein: 84.55g |
| |
carbs: 61.27g |
|
-
|
-
|
| Tue 23rd: |
1912 *
|
83%
|
fat: 74.24g |
| |
protein: 106.26g |
| |
carbs: 198.25g |
|
-
|
-
|
| Mon 22nd: |
1121 *
|
49%
|
fat: 68.73g |
| |
protein: 79.28g |
| |
carbs: 44.29g |
|
-
|
-
|
| Sun 21st: |
2238 *
|
97%
|
fat: 98.92g |
| |
protein: 91.01g |
| |
carbs: 301.78g |
|
-
|
-
|
| Sat 20th: |
792 *
|
34%
|
fat: 41.60g |
| |
protein: 60.22g |
| |
carbs: 44.78g |
|
3050*
|
 2258
|
| Fri 19th: |
298 *
|
13%
|
fat: 2.29g |
| |
protein: 22.55g |
| |
carbs: 47.47g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
428
|
19%
|
fat: 21.13g |
| |
protein: 22.59g |
| |
carbs: 35.63g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
2027 *
|
88%
|
fat: 111.02g |
| |
protein: 106.57g |
| |
carbs: 153.56g |
|
2887*
|
860
|
| Wed 6th: |
-
|
-
|
|
2883*
|
-
|
| Tue 5th: |
1324 *
|
58%
|
fat: 59.10g |
| |
protein: 71.69g |
| |
carbs: 126.99g |
|
-
|
-
|
| Mon 4th: |
1601 *
|
70%
|
fat: 94.01g |
| |
protein: 60.03g |
| |
carbs: 129.89g |
|
-
|
-
|
| Sun 3rd: |
1137 *
|
49%
|
fat: 72.96g |
| |
protein: 74.57g |
| |
carbs: 42.31g |
|
-
|
-
|
| Sat 2nd: |
752 *
|
33%
|
fat: 55.34g |
| |
protein: 40.29g |
| |
carbs: 27.03g |
|
-
|
-
|
| Fri 1st: |
392 *
|
17%
|
fat: 23.34g |
| |
protein: 22.29g |
| |
carbs: 23.03g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
3211 *
|
140%
|
fat: 138.88g |
| |
protein: 133.37g |
| |
carbs: 356.23g |
|
3168*
|
 43
|
| Wed 30th: |
1647 *
|
72%
|
fat: 67.35g |
| |
protein: 83.59g |
| |
carbs: 181.22g |
|
-
|
-
|
