January 2014 |
Mon 13th: |
1227 *
|
82%
|
fat: 36.66g |
| |
protein: 100.95g |
| |
carbs: 126.20g |
|
-
|
-
|
Tue 7th: |
490 *
|
33%
|
fat: 9.00g |
| |
protein: 44.00g |
| |
carbs: 56.00g |
|
-
|
-
|
Mon 6th: |
497 *
|
33%
|
fat: 12.66g |
| |
protein: 44.95g |
| |
carbs: 54.20g |
|
-
|
-
|
November 2013 |
Mon 11th: |
1378 *
|
92%
|
fat: 49.43g |
| |
protein: 67.75g |
| |
carbs: 162.17g |
|
-
|
-
|
August 2013 |
Sat 10th: |
660 *
|
44%
|
fat: 23.50g |
| |
protein: 14.00g |
| |
carbs: 103.00g |
|
-
|
-
|
July 2013 |
Mon 8th: |
640 *
|
43%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 168.00g |
|
-
|
-
|
Tue 2nd: |
769 *
|
51%
|
fat: 16.37g |
| |
protein: 46.66g |
| |
carbs: 112.63g |
|
-
|
-
|
Mon 1st: |
859 *
|
57%
|
fat: 17.87g |
| |
protein: 47.66g |
| |
carbs: 131.63g |
|
-
|
-
|
June 2013 |
Mon 24th: |
930 *
|
62%
|
fat: 26.50g |
| |
protein: 50.00g |
| |
carbs: 124.00g |
|
-
|
-
|
May 2013 |
Mon 20th: |
1110 *
|
74%
|
fat: 18.00g |
| |
protein: 123.00g |
| |
carbs: 106.00g |
|
-
|
-
|
Mon 13th: |
1500 *
|
100%
|
fat: 42.00g |
| |
protein: 133.00g |
| |
carbs: 143.00g |
|
-
|
-
|
April 2013 |
Tue 23rd: |
1760 *
|
117%
|
fat: 62.50g |
| |
protein: 130.00g |
| |
carbs: 158.50g |
|
-
|
-
|
Mon 22nd: |
1200 *
|
80%
|
fat: 45.00g |
| |
protein: 100.00g |
| |
carbs: 90.50g |
|
-
|
-
|
Mon 15th: |
1760 *
|
117%
|
fat: 56.50g |
| |
protein: 120.00g |
| |
carbs: 169.00g |
|
-
|
-
|
Mon 8th: |
1247 *
|
83%
|
fat: 36.66g |
| |
protein: 84.95g |
| |
carbs: 138.70g |
|
-
|
-
|
Wed 3rd: |
1240 *
|
83%
|
fat: 36.50g |
| |
protein: 84.00g |
| |
carbs: 136.50g |
|
-
|
-
|
Tue 2nd: |
1400 *
|
93%
|
fat: 54.50g |
| |
protein: 86.50g |
| |
carbs: 134.00g |
|
-
|
-
|
Mon 1st: |
1225 *
|
82%
|
fat: 33.00g |
| |
protein: 106.00g |
| |
carbs: 112.50g |
|
-
|
-
|
March 2013 |
Mon 25th: |
1210 *
|
81%
|
fat: 42.89g |
| |
protein: 81.29g |
| |
carbs: 110.45g |
|
-
|
-
|
Mon 18th: |
590 *
|
39%
|
fat: 26.50g |
| |
protein: 67.00g |
| |
carbs: 23.00g |
|
-
|
-
|