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Julieg07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 19th: 337 * 20%
fat: 11.31g
|
protein: 10.16g
|
carbs: 57.40g
1795*  1458
Tue 18th: 1140 * 67%
fat: 60.12g
|
protein: 54.60g
|
carbs: 125.01g
1880*  740
Mon 17th: 354 * 21%
fat: 21.81g
|
protein: 11.23g
|
carbs: 40.58g
- -
March 2013
Fri 1st: 944 * 56%
fat: 53.72g
|
protein: 54.25g
|
carbs: 72.49g
- -
February 2013
Mon 11th: 1789 * 105%
fat: 80.13g
|
protein: 101.84g
|
carbs: 144.19g
1731*  58
Fri 8th: 1655 * 97%
fat: 58.16g
|
protein: 93.30g
|
carbs: 184.56g
- -
Thu 7th: 1688 * 99%
fat: 86.58g
|
protein: 69.20g
|
carbs: 176.24g
- -
Wed 6th: 1743 * 103%
fat: 71.74g
|
protein: 88.90g
|
carbs: 172.91g
1815*  72
Tue 5th: 1497 * 88%
fat: 75.12g
|
protein: 76.41g
|
carbs: 146.71g
1747*  250
Mon 4th: 1587 * 93%
fat: 64.44g
|
protein: 75.27g
|
carbs: 163.89g
1793*  206
Sun 3rd: 1654 * 97%
fat: 71.63g
|
protein: 85.08g
|
carbs: 154.04g
1734*  80
Sat 2nd: 1809 106%
fat: 87.84g
|
protein: 88.91g
|
carbs: 152.36g
1951*  142

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