fatzz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 24th: 535 * 27%
fat: 1.95g
|
protein: 5.94g
|
carbs: 121.44g
- -
Wed 23rd: 727 * 36%
fat: 29.62g
|
protein: 27.52g
|
carbs: 89.55g
1432*  705
Tue 22nd: 453 * 23%
fat: 7.02g
|
protein: 48.17g
|
carbs: 46.46g
- -
Mon 21st: 1120 * 56%
fat: 50.74g
|
protein: 25.21g
|
carbs: 137.82g
- -
Sun 20th: 563 * 28%
fat: 24.27g
|
protein: 23.96g
|
carbs: 61.66g
- -
Sat 19th: 1770 * 88%
fat: 53.40g
|
protein: 52.35g
|
carbs: 274.48g
1288*  482

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