cachett96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 31st: 238 * 17%
fat: 4.23g
|
protein: 26.23g
|
carbs: 22.00g
- -
February 2014
Fri 28th: 895 * 64%
fat: 36.50g
|
protein: 75.00g
|
carbs: 72.00g
3316*  2421
Wed 26th: 520 * 37%
fat: 19.00g
|
protein: 38.00g
|
carbs: 49.00g
- -
June 2013
Sat 1st: 1954 * 140%
fat: 61.48g
|
protein: 67.82g
|
carbs: 175.40g
3238*  1284
December 2012
Mon 31st: 857 * 61%
fat: 28.37g
|
protein: 70.73g
|
carbs: 84.53g
- -
Sun 30th: 843 * 60%
fat: 60.22g
|
protein: 66.74g
|
carbs: 146.27g
- -
August 2012
Fri 10th: 543 * 39%
fat: 17.32g
|
protein: 23.41g
|
carbs: 69.59g
- -
May 2012
Mon 21st: 140 * 10%
fat: 3.00g
|
protein: 13.00g
|
carbs: 17.00g
- -
March 2012
Tue 27th: 1223 * 87%
fat: 32.38g
|
protein: 90.25g
|
carbs: 139.82g
- -
January 2012
Tue 17th: 155 * 11%
fat: 10.61g
|
protein: 12.58g
|
carbs: 1.12g
- -
December 2011
Fri 16th: 591 * 42%
fat: 6.46g
|
protein: 60.46g
|
carbs: 76.44g
- -
Mon 12th: 906 * 65%
fat: 7.48g
|
protein: 68.50g
|
carbs: 135.84g
- -
November 2011
Mon 28th: 224 * 16%
fat: 2.10g
|
protein: 4.56g
|
carbs: 46.18g
- -
Mon 21st: 232 * 17%
fat: 1.54g
|
protein: 8.21g
|
carbs: 44.07g
- -
October 2011
Sat 8th: 150 * 11%
fat: 1.00g
|
protein: 14.00g
|
carbs: 21.00g
- -
Tue 4th: 636 * 45%
fat: 9.57g
|
protein: 40.13g
|
carbs: 96.00g
- -
September 2011
Wed 21st: 218 * 16%
fat: 14.90g
|
protein: 14.53g
|
carbs: 5.68g
- -
Tue 20th: 381 * 27%
fat: 21.45g
|
protein: 17.26g
|
carbs: 31.84g
- -
Mon 19th: 975 * 70%
fat: 24.38g
|
protein: 57.13g
|
carbs: 135.34g
- -
Thu 15th: 1255 * 90%
fat: 31.26g
|
protein: 80.15g
|
carbs: 165.46g
- -

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