| February 2013 |
| Sat 23rd: |
536 *
|
54%
|
fat: 9.67g |
| |
protein: 35.79g |
| |
carbs: 71.23g |
|
-
|
-
|
| Mon 18th: |
160 *
|
16%
|
fat: 13.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 11th: |
975 *
|
98%
|
fat: 24.21g |
| |
protein: 57.07g |
| |
carbs: 129.98g |
|
-
|
-
|
| Sun 10th: |
714
|
71%
|
fat: 31.86g |
| |
protein: 54.06g |
| |
carbs: 54.76g |
|
-
|
-
|
| Fri 8th: |
881
|
44%
|
fat: 19.87g |
| |
protein: 43.19g |
| |
carbs: 136.65g |
|
-
|
-
|
| Thu 7th: |
980
|
49%
|
fat: 24.11g |
| |
protein: 38.53g |
| |
carbs: 157.88g |
|
2280
|
 1300
|
| Wed 6th: |
1602
|
80%
|
fat: 23.88g |
| |
protein: 60.04g |
| |
carbs: 220.19g |
|
2517
|
915
|
| Tue 5th: |
1593
|
80%
|
fat: 41.12g |
| |
protein: 76.07g |
| |
carbs: 232.74g |
|
2309*
|
716
|
| Mon 4th: |
1348
|
67%
|
fat: 60.70g |
| |
protein: 76.05g |
| |
carbs: 122.85g |
|
3078
|
1730
|
| Sun 3rd: |
1307
|
65%
|
fat: 85.62g |
| |
protein: 65.40g |
| |
carbs: 69.88g |
|
2630
|
1323
|
| Sat 2nd: |
1841
|
92%
|
fat: 65.59g |
| |
protein: 62.41g |
| |
carbs: 213.38g |
|
2967
|
1126
|
| January 2013 |
| Tue 29th: |
1456
|
73%
|
fat: 38.22g |
| |
protein: 72.75g |
| |
carbs: 205.12g |
|
3254
|
1798
|
| Mon 28th: |
1779
|
89%
|
fat: 51.45g |
| |
protein: 74.20g |
| |
carbs: 261.73g |
|
3052
|
1273
|
| Sun 27th: |
1995
|
100%
|
fat: 82.93g |
| |
protein: 40.99g |
| |
carbs: 275.79g |
|
2133
|
138
|
| Sat 26th: |
2278
|
114%
|
fat: 70.36g |
| |
protein: 85.87g |
| |
carbs: 289.84g |
|
3598
|
1320
|
| Fri 25th: |
1721
|
86%
|
fat: 29.78g |
| |
protein: 53.06g |
| |
carbs: 225.26g |
|
3110
|
1389
|
| Thu 24th: |
2074
|
104%
|
fat: 56.57g |
| |
protein: 56.73g |
| |
carbs: 293.36g |
|
2126
|
52
|
| Wed 23rd: |
1619
|
81%
|
fat: 25.48g |
| |
protein: 58.63g |
| |
carbs: 213.51g |
|
3141
|
1522
|
| Tue 22nd: |
2256
|
113%
|
fat: 58.21g |
| |
protein: 104.67g |
| |
carbs: 294.75g |
|
2550
|
294
|
| Mon 21st: |
1956
|
98%
|
fat: 40.43g |
| |
protein: 89.13g |
| |
carbs: 248.13g |
|
2689
|
733
|
