| June 2017 |
| Thu 1st: |
2607 *
|
79%
|
fat: 142.58g |
| |
protein: 177.75g |
| |
carbs: 179.14g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
3065 *
|
93%
|
fat: 172.92g |
| |
protein: 214.10g |
| |
carbs: 194.86g |
|
-
|
-
|
| Tue 30th: |
3085 *
|
93%
|
fat: 175.03g |
| |
protein: 207.01g |
| |
carbs: 198.04g |
|
-
|
-
|
| Mon 29th: |
2937 *
|
89%
|
fat: 168.19g |
| |
protein: 199.40g |
| |
carbs: 189.16g |
|
-
|
-
|
| Sun 28th: |
3732 *
|
113%
|
fat: 183.89g |
| |
protein: 262.32g |
| |
carbs: 272.28g |
|
-
|
-
|
| Sat 27th: |
2512 *
|
76%
|
fat: 128.22g |
| |
protein: 203.95g |
| |
carbs: 140.50g |
|
-
|
-
|
| Fri 26th: |
3641 *
|
110%
|
fat: 191.95g |
| |
protein: 224.63g |
| |
carbs: 273.69g |
|
-
|
-
|
| Thu 25th: |
3117 *
|
94%
|
fat: 181.52g |
| |
protein: 203.93g |
| |
carbs: 193.66g |
|
-
|
-
|
| Thu 11th: |
3061 *
|
93%
|
fat: 156.03g |
| |
protein: 154.99g |
| |
carbs: 259.72g |
|
-
|
-
|
| Wed 10th: |
3110 *
|
94%
|
fat: 163.90g |
| |
protein: 145.85g |
| |
carbs: 296.55g |
|
4488*
|
 1378
|
| Tue 9th: |
2640 *
|
80%
|
fat: 136.07g |
| |
protein: 206.21g |
| |
carbs: 177.63g |
|
4488*
|
1848
|
| Mon 8th: |
1824 *
|
55%
|
fat: 129.28g |
| |
protein: 80.69g |
| |
carbs: 107.81g |
|
4116*
|
2292
|
| Sun 7th: |
1704 *
|
52%
|
fat: 81.87g |
| |
protein: 109.18g |
| |
carbs: 153.28g |
|
4116*
|
2412
|
| Sat 6th: |
2420 *
|
73%
|
fat: 130.13g |
| |
protein: 157.59g |
| |
carbs: 171.08g |
|
4116*
|
1696
|
| Fri 5th: |
2959 *
|
90%
|
fat: 176.83g |
| |
protein: 187.35g |
| |
carbs: 178.37g |
|
4488*
|
1529
|
| Thu 4th: |
2943 *
|
89%
|
fat: 174.84g |
| |
protein: 179.16g |
| |
carbs: 184.75g |
|
4488*
|
1545
|
| Wed 3rd: |
2123 *
|
64%
|
fat: 94.51g |
| |
protein: 178.72g |
| |
carbs: 142.84g |
|
4488*
|
2365
|
| Tue 2nd: |
2690 *
|
82%
|
fat: 150.41g |
| |
protein: 206.81g |
| |
carbs: 137.75g |
|
3819*
|
1129
|
| Mon 1st: |
2538 *
|
77%
|
fat: 142.96g |
| |
protein: 191.61g |
| |
carbs: 131.83g |
|
4116*
|
1578
|
| April 2017 |
| Sun 30th: |
2460 *
|
75%
|
fat: 103.89g |
| |
protein: 241.76g |
| |
carbs: 137.15g |
|
-
|
-
|
