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sparklingpinkdiamonds's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 2nd: 168 * 11%
fat: 2.00g
|
protein: 24.00g
|
carbs: 14.00g
- -
Fri 1st: 872 * 58%
fat: 28.23g
|
protein: 28.36g
|
carbs: 125.06g
- -
January 2013
Thu 31st: 230 * 15%
fat: 3.50g
|
protein: 5.00g
|
carbs: 40.00g
- -
Wed 30th: 1602 * 107%
fat: 60.82g
|
protein: 69.18g
|
carbs: 200.44g
- -
Tue 29th: 671 * 45%
fat: 29.61g
|
protein: 45.25g
|
carbs: 55.42g
- -
Mon 28th: 629 * 42%
fat: 30.82g
|
protein: 41.68g
|
carbs: 46.44g
- -
Sun 27th: 1850 * 123%
fat: 60.50g
|
protein: 68.00g
|
carbs: 255.00g
- -
Sat 26th: 930 * 62%
fat: 31.50g
|
protein: 14.00g
|
carbs: 148.00g
- -
Fri 25th: 2233 * 149%
fat: 73.60g
|
protein: 91.55g
|
carbs: 311.38g
- -
Thu 24th: 1050 * 70%
fat: 28.58g
|
protein: 37.95g
|
carbs: 160.41g
- -
Wed 23rd: 570 * 38%
fat: 21.00g
|
protein: 21.00g
|
carbs: 78.00g
- -
Tue 22nd: 139 * 9%
fat: 0.21g
|
protein: 1.27g
|
carbs: 27.56g
- -
Mon 21st: 346 * 23%
fat: 22.00g
|
protein: 11.00g
|
carbs: 19.00g
- -
Sun 20th: 934 * 62%
fat: 38.00g
|
protein: 50.00g
|
carbs: 104.00g
- -
Sat 19th: 934 * 62%
fat: 39.36g
|
protein: 30.81g
|
carbs: 124.24g
3777*  2843
Fri 18th: 518 * 35%
fat: 28.00g
|
protein: 15.00g
|
carbs: 56.00g
- -
Thu 17th: 641 * 43%
fat: 42.62g
|
protein: 19.28g
|
carbs: 47.48g
- -
Wed 16th: 753 -
fat: 21.93g
|
protein: 78.61g
|
carbs: 57.70g
- -

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