| July 2016 |
| Wed 27th: |
642 *
|
34%
|
fat: 16.53g |
| |
protein: 24.43g |
| |
carbs: 97.79g |
|
-
|
-
|
| Tue 26th: |
815 *
|
43%
|
fat: 35.04g |
| |
protein: 48.45g |
| |
carbs: 83.29g |
|
-
|
-
|
| Fri 8th: |
224 *
|
12%
|
fat: 6.52g |
| |
protein: 21.10g |
| |
carbs: 17.67g |
|
-
|
-
|
| Thu 7th: |
902 *
|
47%
|
fat: 30.48g |
| |
protein: 50.27g |
| |
carbs: 107.51g |
|
2774*
|
 1872
|
| Wed 6th: |
1118
|
59%
|
fat: 37.55g |
| |
protein: 71.48g |
| |
carbs: 119.96g |
|
2285*
|
1167
|
| Tue 5th: |
2372
|
125%
|
fat: 88.28g |
| |
protein: 142.44g |
| |
carbs: 240.69g |
|
1949
|
 423
|
| Mon 4th: |
1293
|
68%
|
fat: 57.84g |
| |
protein: 35.80g |
| |
carbs: 148.16g |
|
2285*
|
992
|
| Sun 3rd: |
1307
|
69%
|
fat: 49.21g |
| |
protein: 43.28g |
| |
carbs: 159.51g |
|
1949
|
642
|
| Sat 2nd: |
1049
|
55%
|
fat: 55.35g |
| |
protein: 31.31g |
| |
carbs: 79.18g |
|
2285*
|
1236
|
| Fri 1st: |
1978
|
104%
|
fat: 86.64g |
| |
protein: 71.82g |
| |
carbs: 218.79g |
|
2159*
|
181
|
| June 2016 |
| Thu 30th: |
1235
|
65%
|
fat: 50.83g |
| |
protein: 94.60g |
| |
carbs: 99.92g |
|
2264*
|
1029
|
| Wed 29th: |
1397
|
64%
|
fat: 55.17g |
| |
protein: 55.34g |
| |
carbs: 180.32g |
|
2403
|
1006
|
| Thu 16th: |
201 *
|
9%
|
fat: 0.72g |
| |
protein: 7.90g |
| |
carbs: 40.04g |
|
-
|
-
|
| November 2014 |
| Tue 4th: |
276 *
|
13%
|
fat: 12.55g |
| |
protein: 4.87g |
| |
carbs: 39.57g |
|
-
|
-
|
| Mon 3rd: |
948 *
|
43%
|
fat: 42.76g |
| |
protein: 30.05g |
| |
carbs: 45.44g |
|
1983*
|
1035
|
| October 2014 |
| Thu 30th: |
84 *
|
4%
|
fat: 0.70g |
| |
protein: 2.34g |
| |
carbs: 20.04g |
|
2240*
|
2156
|
| Wed 29th: |
1166
|
53%
|
fat: 47.29g |
| |
protein: 48.11g |
| |
carbs: 136.66g |
|
1990
|
824
|
| February 2013 |
| Tue 26th: |
897 *
|
41%
|
fat: 43.32g |
| |
protein: 32.88g |
| |
carbs: 102.30g |
|
2624*
|
1727
|
| Mon 25th: |
619 *
|
28%
|
fat: 10.50g |
| |
protein: 8.40g |
| |
carbs: 136.75g |
|
2541
|
1922
|
| Sun 24th: |
1017 *
|
46%
|
fat: 40.70g |
| |
protein: 32.70g |
| |
carbs: 130.00g |
|
2144*
|
1127
|
