Caddeus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 2nd: 1965 * 85%
fat: 46.73g
|
protein: 86.40g
|
carbs: 260.29g
2289*  324
Fri 1st: 1734 * 75%
fat: 40.25g
|
protein: 116.76g
|
carbs: 180.48g
2178*  444
February 2013
Wed 27th: 2203 * 96%
fat: 68.69g
|
protein: 89.23g
|
carbs: 322.88g
2231*  28
Tue 26th: 2096 * 91%
fat: 67.22g
|
protein: 49.91g
|
carbs: 228.77g
- -
Mon 25th: 2181 * 95%
fat: 58.18g
|
protein: 98.60g
|
carbs: 294.08g
2170*  11
Sun 24th: 1787 * 78%
fat: 49.67g
|
protein: 73.83g
|
carbs: 174.15g
2275*  488
Sat 23rd: 2080 * 90%
fat: 65.48g
|
protein: 83.46g
|
carbs: 217.77g
2301*  221
Fri 22nd: 2323 * 101%
fat: 54.40g
|
protein: 63.03g
|
carbs: 307.62g
2114*  209
Thu 21st: 1890 * 82%
fat: 60.80g
|
protein: 91.84g
|
carbs: 210.18g
2079*  189
Wed 20th: 2338 * 102%
fat: 62.86g
|
protein: 81.87g
|
carbs: 331.10g
2108*  230
Tue 19th: 2321 * 101%
fat: 78.66g
|
protein: 76.85g
|
carbs: 292.56g
2337*  16
Mon 18th: 2205 * 96%
fat: 74.63g
|
protein: 59.41g
|
carbs: 285.04g
1966*  239
Sun 17th: 2293 * 100%
fat: 78.29g
|
protein: 79.01g
|
carbs: 237.23g
2266*  27
Sat 16th: 2268 * 99%
fat: 86.07g
|
protein: 65.14g
|
carbs: 278.62g
1734*  534
Fri 15th: 2418 * 105%
fat: 67.80g
|
protein: 135.66g
|
carbs: 320.31g
2067*  351
Thu 14th: 1800 * 78%
fat: 69.98g
|
protein: 96.29g
|
carbs: 163.44g
- -
Wed 13th: 2450 * 107%
fat: 93.88g
|
protein: 92.45g
|
carbs: 279.69g
2201*  249
Tue 12th: 2806 * 122%
fat: 96.63g
|
protein: 82.03g
|
carbs: 339.49g
2114*  692
Mon 11th: 1660 * 72%
fat: 47.22g
|
protein: 88.50g
|
carbs: 211.74g
2331*  671
Sun 10th: 2339 * 102%
fat: 101.27g
|
protein: 65.94g
|
carbs: 246.51g
2287*  52

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