January 2022 |
Fri 21st: |
407 *
|
18%
|
fat: 16.53g |
| |
protein: 18.80g |
| |
carbs: 42.46g |
|
-
|
-
|
February 2020 |
Fri 28th: |
987 *
|
45%
|
fat: 33.11g |
| |
protein: 52.04g |
| |
carbs: 117.56g |
|
-
|
-
|
Thu 27th: |
815 *
|
37%
|
fat: 29.13g |
| |
protein: 45.67g |
| |
carbs: 96.38g |
|
-
|
-
|
Wed 26th: |
1112 *
|
51%
|
fat: 28.11g |
| |
protein: 61.04g |
| |
carbs: 161.56g |
|
-
|
-
|
Tue 25th: |
1166 *
|
53%
|
fat: 49.03g |
| |
protein: 52.43g |
| |
carbs: 131.64g |
|
-
|
-
|
Mon 24th: |
1420 *
|
65%
|
fat: 52.71g |
| |
protein: 62.66g |
| |
carbs: 187.37g |
|
-
|
-
|
Fri 21st: |
840 *
|
38%
|
fat: 27.82g |
| |
protein: 42.53g |
| |
carbs: 110.28g |
|
-
|
-
|
Thu 20th: |
1129 *
|
51%
|
fat: 22.04g |
| |
protein: 52.41g |
| |
carbs: 184.48g |
|
-
|
-
|
Wed 19th: |
1677 *
|
76%
|
fat: 79.45g |
| |
protein: 69.92g |
| |
carbs: 222.41g |
|
-
|
-
|
Tue 18th: |
1477 *
|
67%
|
fat: 37.81g |
| |
protein: 77.05g |
| |
carbs: 216.42g |
|
-
|
-
|
Mon 17th: |
1547 *
|
70%
|
fat: 64.81g |
| |
protein: 52.05g |
| |
carbs: 180.42g |
|
-
|
-
|
December 2019 |
Mon 9th: |
1030 *
|
47%
|
fat: 40.31g |
| |
protein: 68.71g |
| |
carbs: 104.65g |
|
-
|
-
|
Fri 6th: |
1012 *
|
46%
|
fat: 65.79g |
| |
protein: 50.19g |
| |
carbs: 73.20g |
|
-
|
-
|
Thu 5th: |
1557 *
|
71%
|
fat: 44.81g |
| |
protein: 48.05g |
| |
carbs: 248.42g |
|
-
|
-
|
Wed 4th: |
1597 *
|
73%
|
fat: 35.50g |
| |
protein: 74.74g |
| |
carbs: 256.69g |
|
-
|
-
|
Tue 3rd: |
1657 *
|
75%
|
fat: 60.56g |
| |
protein: 76.05g |
| |
carbs: 210.42g |
|
-
|
-
|
Mon 2nd: |
1329 *
|
60%
|
fat: 41.07g |
| |
protein: 63.66g |
| |
carbs: 188.10g |
|
-
|
-
|
November 2019 |
Sun 17th: |
1950 *
|
89%
|
fat: 32.31g |
| |
protein: 80.35g |
| |
carbs: 233.82g |
|
-
|
-
|
Sat 16th: |
2008 *
|
91%
|
fat: 96.21g |
| |
protein: 85.56g |
| |
carbs: 210.74g |
|
-
|
-
|
Fri 15th: |
2260 *
|
103%
|
fat: 102.11g |
| |
protein: 85.72g |
| |
carbs: 216.08g |
|
-
|
-
|