dgmpepper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Sat 19th: 155 * -
fat: 7.00g
|
protein: 2.00g
|
carbs: 22.00g
- -
November 2015
Sat 14th: 2283 * -
fat: 166.25g
|
protein: 105.00g
|
carbs: 115.75g
- -
April 2015
Fri 24th: 530 * -
fat: 34.00g
|
protein: 26.00g
|
carbs: 30.00g
- -
March 2015
Sun 8th: 162 * -
fat: 5.10g
|
protein: 7.70g
|
carbs: 20.55g
- -
Tue 3rd: 1580 * -
fat: 90.00g
|
protein: 86.00g
|
carbs: 106.00g
- -
February 2015
Tue 24th: 1962 * -
fat: 137.86g
|
protein: 111.91g
|
carbs: 69.38g
- -
Mon 23rd: 1014 * -
fat: 61.23g
|
protein: 50.51g
|
carbs: 60.84g
- -
Sun 22nd: 1015 * -
fat: 66.88g
|
protein: 62.28g
|
carbs: 32.00g
- -
Sat 21st: 2818 * -
fat: 219.75g
|
protein: 142.20g
|
carbs: 131.98g
- -
August 2014
Mon 18th: 395 * -
fat: 28.22g
|
protein: 14.94g
|
carbs: 21.58g
- -
Tue 12th: 120 * -
fat: 6.00g
|
protein: 2.00g
|
carbs: 15.00g
- -
Wed 6th: 2507 * -
fat: 171.52g
|
protein: 187.12g
|
carbs: 52.51g
- -
Mon 4th: 1419 * -
fat: 118.69g
|
protein: 66.71g
|
carbs: 21.26g
- -
Sat 2nd: 1184 * -
fat: 80.00g
|
protein: 89.00g
|
carbs: 28.00g
- -
Fri 1st: 1136 * -
fat: 77.54g
|
protein: 84.74g
|
carbs: 24.01g
- -
July 2014
Thu 31st: 411 * -
fat: 28.38g
|
protein: 15.94g
|
carbs: 24.84g
- -
Wed 30th: 1787 * -
fat: 126.64g
|
protein: 142.87g
|
carbs: 18.85g
- -
Tue 29th: 2294 * -
fat: 169.04g
|
protein: 122.24g
|
carbs: 94.02g
- -
July 2013
Wed 24th: 340 -
fat: 10.00g
|
protein: 40.00g
|
carbs: 24.00g
- -

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