avt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 26th: 832 * -
fat: 18.00g
|
protein: 12.72g
|
carbs: 153.80g
- -
Thu 25th: 1983 * -
fat: 13.99g
|
protein: 53.47g
|
carbs: 412.62g
- -
Wed 24th: 2463 * -
fat: 75.89g
|
protein: 98.48g
|
carbs: 362.19g
- -
January 2013
Fri 18th: 9434 * -
fat: 256.72g
|
protein: 207.47g
|
carbs: 1601.68g
- -
Thu 17th: 12652 * -
fat: 171.56g
|
protein: 552.69g
|
carbs: 2393.72g
- -
Wed 16th: 10995 * -
fat: 209.24g
|
protein: 279.07g
|
carbs: 2033.03g
- -

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