| January 2016 |
| Sun 3rd: |
466 *
|
19%
|
fat: 6.31g |
| |
protein: 34.91g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 2nd: |
1141 *
|
46%
|
fat: 29.02g |
| |
protein: 84.94g |
| |
carbs: 142.96g |
|
-
|
-
|
| Fri 1st: |
2295 *
|
92%
|
fat: 122.90g |
| |
protein: 82.90g |
| |
carbs: 220.70g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
1449 *
|
58%
|
fat: 42.97g |
| |
protein: 101.86g |
| |
carbs: 146.75g |
|
-
|
-
|
| Wed 30th: |
1697 *
|
68%
|
fat: 34.21g |
| |
protein: 106.92g |
| |
carbs: 245.84g |
|
-
|
-
|
| Tue 29th: |
1466 *
|
59%
|
fat: 49.61g |
| |
protein: 76.37g |
| |
carbs: 189.13g |
|
-
|
-
|
| Mon 28th: |
1660 *
|
66%
|
fat: 24.00g |
| |
protein: 116.00g |
| |
carbs: 258.00g |
|
-
|
-
|
| Thu 24th: |
832 *
|
33%
|
fat: 31.63g |
| |
protein: 57.81g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 22nd: |
1142 *
|
46%
|
fat: 15.21g |
| |
protein: 99.65g |
| |
carbs: 149.55g |
|
3901*
|
 2759
|
| Mon 21st: |
912 *
|
36%
|
fat: 10.26g |
| |
protein: 62.30g |
| |
carbs: 155.02g |
|
-
|
-
|
| Sat 19th: |
509 *
|
20%
|
fat: 5.72g |
| |
protein: 28.58g |
| |
carbs: 86.26g |
|
-
|
-
|
| Fri 18th: |
1896 *
|
76%
|
fat: 92.74g |
| |
protein: 91.36g |
| |
carbs: 169.06g |
|
-
|
-
|
| Thu 17th: |
1610 *
|
64%
|
fat: 70.47g |
| |
protein: 73.96g |
| |
carbs: 185.88g |
|
3957*
|
2347
|
| Wed 16th: |
2636 *
|
73%
|
fat: 99.50g |
| |
protein: 103.00g |
| |
carbs: 334.00g |
|
3596*
|
960
|
| Tue 15th: |
-
|
-
|
|
3629*
|
-
|
| Mon 14th: |
2375 *
|
66%
|
fat: 118.00g |
| |
protein: 118.00g |
| |
carbs: 169.00g |
|
3695*
|
1320
|
| November 2015 |
| Fri 13th: |
885 *
|
25%
|
fat: 41.00g |
| |
protein: 55.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 12th: |
1147 *
|
32%
|
fat: 44.55g |
| |
protein: 63.33g |
| |
carbs: 123.26g |
|
-
|
-
|
| Wed 11th: |
1290 *
|
36%
|
fat: 73.00g |
| |
protein: 51.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sun 8th: |
342 *
|
10%
|
fat: 5.37g |
| |
protein: 12.22g |
| |
carbs: 64.18g |
|
-
|
-
|
| Sat 7th: |
1939 *
|
54%
|
fat: 105.00g |
| |
protein: 82.00g |
| |
carbs: 150.00g |
|
3636*
|
1697
|
