| January 2013 |
| Thu 31st: |
163 *
|
8%
|
fat: 8.72g |
| |
protein: 2.03g |
| |
carbs: 22.33g |
|
-
|
-
|
| Wed 30th: |
478 *
|
23%
|
fat: 14.22g |
| |
protein: 6.62g |
| |
carbs: 82.24g |
|
-
|
-
|
| Tue 29th: |
1419 *
|
68%
|
fat: 67.69g |
| |
protein: 86.78g |
| |
carbs: 123.33g |
|
-
|
-
|
| Mon 28th: |
1237 *
|
59%
|
fat: 43.50g |
| |
protein: 64.12g |
| |
carbs: 150.46g |
|
2142*
|
 905
|
| Sun 27th: |
1479 *
|
70%
|
fat: 65.07g |
| |
protein: 66.90g |
| |
carbs: 158.45g |
|
-
|
-
|
| Sat 26th: |
1598 *
|
76%
|
fat: 82.40g |
| |
protein: 68.00g |
| |
carbs: 147.33g |
|
-
|
-
|
| Fri 25th: |
1590 *
|
76%
|
fat: 81.50g |
| |
protein: 73.08g |
| |
carbs: 145.11g |
|
2267*
|
677
|
| Thu 24th: |
1305 *
|
62%
|
fat: 83.10g |
| |
protein: 34.02g |
| |
carbs: 121.52g |
|
-
|
-
|
| Wed 23rd: |
1179 *
|
56%
|
fat: 46.78g |
| |
protein: 41.81g |
| |
carbs: 145.36g |
|
-
|
-
|
| Tue 22nd: |
1320 *
|
63%
|
fat: 50.50g |
| |
protein: 31.00g |
| |
carbs: 180.00g |
|
2373*
|
1053
|
| Sun 20th: |
3081 *
|
147%
|
fat: 124.05g |
| |
protein: 93.66g |
| |
carbs: 403.93g |
|
2225*
|
 856
|
| Sat 19th: |
2657 *
|
127%
|
fat: 81.88g |
| |
protein: 85.87g |
| |
carbs: 402.28g |
|
2559*
|
98
|
| Fri 18th: |
1226 *
|
58%
|
fat: 76.12g |
| |
protein: 41.67g |
| |
carbs: 95.84g |
|
2559*
|
1333
|
| Thu 17th: |
1824 *
|
87%
|
fat: 77.66g |
| |
protein: 65.78g |
| |
carbs: 224.66g |
|
2309*
|
485
|
| Wed 16th: |
1373 *
|
65%
|
fat: 50.67g |
| |
protein: 25.49g |
| |
carbs: 198.70g |
|
2836*
|
1463
|
| Tue 15th: |
2289
|
109%
|
fat: 109.42g |
| |
protein: 68.48g |
| |
carbs: 260.17g |
|
2628*
|
339
|
