Aericastotle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 31st: 1858 * -
fat: 84.85g
|
protein: 68.99g
|
carbs: 208.86g
- -
Tue 30th: 1698 * -
fat: 71.35g
|
protein: 67.85g
|
carbs: 209.19g
- -
September 2012
Tue 18th: 2020 * -
fat: 98.44g
|
protein: 85.16g
|
carbs: 201.51g
2949*  929
Mon 17th: 1725 * -
fat: 69.86g
|
protein: 55.70g
|
carbs: 225.10g
- -
Fri 14th: 1216 * -
fat: 32.40g
|
protein: 80.25g
|
carbs: 152.34g
- -
Thu 13th: 2718 * -
fat: 93.99g
|
protein: 74.63g
|
carbs: 327.61g
- -
Wed 12th: 1646 * -
fat: 46.37g
|
protein: 90.59g
|
carbs: 215.29g
- -
Tue 11th: 1659 * -
fat: 39.58g
|
protein: 89.72g
|
carbs: 239.32g
2949*  1290
Mon 10th: 1817 * -
fat: 68.37g
|
protein: 110.91g
|
carbs: 189.84g
2493*  676
Wed 5th: 1978 * -
fat: 63.41g
|
protein: 106.52g
|
carbs: 243.58g
- -
August 2012
Fri 31st: 1390 * -
fat: 58.00g
|
protein: 49.00g
|
carbs: 164.00g
- -
Fri 17th: 209 * -
fat: 6.08g
|
protein: 16.55g
|
carbs: 24.37g
2493*  2284
Thu 16th: 2334 * -
fat: 72.58g
|
protein: 107.78g
|
carbs: 289.46g
2493*  159
Wed 15th: 1792 * -
fat: 71.38g
|
protein: 75.63g
|
carbs: 208.98g
- -
Mon 6th: 1490 * -
fat: 57.17g
|
protein: 62.50g
|
carbs: 189.98g
- -
Sun 5th: 2069 * -
fat: 100.11g
|
protein: 63.92g
|
carbs: 231.44g
2493*  424
Sat 4th: 2432 * -
fat: 101.10g
|
protein: 103.47g
|
carbs: 274.10g
- -
Fri 3rd: 1974 * -
fat: 87.23g
|
protein: 61.45g
|
carbs: 238.37g
- -
Thu 2nd: 2267 * -
fat: 61.23g
|
protein: 98.68g
|
carbs: 253.50g
- -
Wed 1st: 1984 * -
fat: 65.76g
|
protein: 126.27g
|
carbs: 219.68g
- -

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