RAwrHaynes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 4th: 255 15%
fat: 8.05g
|
protein: 9.28g
|
carbs: 33.49g
- -
March 2013
Tue 26th: 55 * 3%
fat: 1.05g
|
protein: 0.28g
|
carbs: 10.49g
- -
Mon 25th: 1014 60%
fat: 39.96g
|
protein: 56.13g
|
carbs: 107.23g
1494*  480
Sun 24th: 1020 60%
fat: 59.00g
|
protein: 43.00g
|
carbs: 82.00g
1494  474
January 2013
Thu 17th: 10 * 1%
fat: 0.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
Mon 14th: 558 * -
fat: 15.75g
|
protein: 17.00g
|
carbs: 39.25g
- -

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