JennyStrong's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 14th: 589 * 37%
fat: 19.17g
|
protein: 46.20g
|
carbs: 59.11g
1103*  514
Wed 13th: 610 * 38%
fat: 11.15g
|
protein: 27.38g
|
carbs: 109.97g
1705*  1095
Tue 12th: - - 1660* -
Mon 11th: - - 1680* -
Sun 10th: - - 1693* -
Sat 9th: - - 1671* -
Fri 8th: - - 1734* -
Thu 7th: - - 1674* -
Wed 6th: 932 * 58%
fat: 46.01g
|
protein: 50.87g
|
carbs: 106.50g
1647*  715
Tue 5th: - - 1699* -
Mon 4th: - - 1689* -
Sun 3rd: - - 1698* -
Sat 2nd: - - 1628* -
Fri 1st: - - 1720* -
May 2018
Thu 31st: - - 1698* -
Wed 30th: - - 1733* -
Tue 29th: - - 1708* -
Mon 28th: - - 1608* -
Sun 27th: - - 1749* -
Sat 26th: 629 * 39%
fat: 14.43g
|
protein: 33.71g
|
carbs: 96.95g
1707*  1078

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