JennyStrong's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 27th: 939 * 52%
fat: 44.97g
|
protein: 67.79g
|
carbs: 69.38g
2326*  1387
Wed 11th: 100 * 6%
fat: 2.00g
|
protein: 4.00g
|
carbs: 18.00g
- -
Tue 10th: 971 * 54%
fat: 37.50g
|
protein: 77.00g
|
carbs: 87.75g
1743*  772
Sat 7th: 1090 * 61%
fat: 56.90g
|
protein: 97.05g
|
carbs: 56.13g
2070*  980
Fri 6th: 578 * 32%
fat: 11.80g
|
protein: 61.40g
|
carbs: 57.98g
1778*  1200
Thu 5th: 1693 * 94%
fat: 77.44g
|
protein: 79.29g
|
carbs: 172.58g
1830*  137
May 2014
Fri 30th: 211 * 12%
fat: 12.50g
|
protein: 20.00g
|
carbs: 4.95g
- -
Sat 10th: 781 * 43%
fat: 35.89g
|
protein: 55.42g
|
carbs: 67.38g
1717*  936
Fri 9th: 1562 * 87%
fat: 62.83g
|
protein: 108.87g
|
carbs: 149.38g
1839*  277
Thu 8th: 1285 * 71%
fat: 59.75g
|
protein: 98.50g
|
carbs: 95.50g
- -
Wed 7th: 1309 * 73%
fat: 64.63g
|
protein: 57.17g
|
carbs: 133.67g
- -
Tue 6th: 1253 * 70%
fat: 57.60g
|
protein: 62.93g
|
carbs: 132.97g
1877*  624
Mon 5th: 1362 * 76%
fat: 47.14g
|
protein: 77.02g
|
carbs: 167.49g
1865*  503
Sun 4th: 1593 * 88%
fat: 74.87g
|
protein: 59.63g
|
carbs: 176.52g
1634*  41
Sat 3rd: 1090 * 61%
fat: 39.25g
|
protein: 44.45g
|
carbs: 142.89g
1886*  796
Fri 2nd: 679 * 38%
fat: 23.06g
|
protein: 39.05g
|
carbs: 83.54g
1717*  1038
Thu 1st: 687 * 38%
fat: 28.75g
|
protein: 16.10g
|
carbs: 97.15g
- -
April 2014
Wed 30th: 697 * 39%
fat: 29.20g
|
protein: 50.59g
|
carbs: 72.34g
- -
Tue 29th: 871 * 48%
fat: 37.88g
|
protein: 56.03g
|
carbs: 86.76g
- -
Mon 28th: 723 * 40%
fat: 30.11g
|
protein: 90.41g
|
carbs: 21.90g
- -

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