JennyStrong's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 21st: 688 * 43%
fat: 34.75g
|
protein: 32.00g
|
carbs: 58.59g
1249*  561
Fri 20th: 317 * 20%
fat: 5.50g
|
protein: 23.00g
|
carbs: 39.00g
1760*  1443
Thu 19th: 1496 * 94%
fat: 70.69g
|
protein: 63.71g
|
carbs: 154.43g
1748*  252
Wed 18th: 1170 * 73%
fat: 55.68g
|
protein: 67.32g
|
carbs: 106.75g
1811*  641
Tue 17th: 1397 * 87%
fat: 79.50g
|
protein: 68.53g
|
carbs: 114.01g
1713*  316
Mon 16th: 1269 * 79%
fat: 62.57g
|
protein: 48.21g
|
carbs: 138.70g
1595*  326
Sun 15th: 1497 * 94%
fat: 85.24g
|
protein: 63.22g
|
carbs: 123.72g
1722*  225
Sat 14th: 1371 * 86%
fat: 72.72g
|
protein: 61.74g
|
carbs: 119.88g
1697*  326
Fri 13th: 1272 * 80%
fat: 84.88g
|
protein: 51.41g
|
carbs: 80.05g
1643*  371
Thu 12th: 889 * 56%
fat: 39.00g
|
protein: 42.75g
|
carbs: 98.75g
1730*  841
Wed 11th: 1177 * 74%
fat: 57.60g
|
protein: 78.42g
|
carbs: 92.10g
1650*  473
Tue 10th: 1113 * 70%
fat: 48.20g
|
protein: 61.42g
|
carbs: 117.32g
1606*  493
Mon 9th: - - 1685* -
Sun 8th: - - 1616* -
Sat 7th: 56 * 4%
fat: 0.00g
|
protein: 0.50g
|
carbs: 14.70g
1697*  1641
Fri 6th: 1168 * 73%
fat: 62.42g
|
protein: 80.05g
|
carbs: 81.25g
1770*  602
Thu 5th: 1627 * 102%
fat: 69.92g
|
protein: 83.83g
|
carbs: 176.66g
1753*  126
Wed 4th: 1572 * 98%
fat: 110.26g
|
protein: 92.14g
|
carbs: 78.87g
1903*  331
Tue 3rd: 1354 * 85%
fat: 91.86g
|
protein: 60.88g
|
carbs: 76.33g
1652*  298
Mon 2nd: 1666 * 104%
fat: 87.76g
|
protein: 118.40g
|
carbs: 102.61g
1734*  68

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