nellbob's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 17th: 91 * -
fat: 8.08g
|
protein: 1.54g
|
carbs: 2.97g
- -
Wed 16th: 688 * -
fat: 31.34g
|
protein: 74.66g
|
carbs: 25.41g
2058  1370
Tue 15th: 819 -
fat: 47.31g
|
protein: 75.35g
|
carbs: 21.90g
2062  1243
Mon 14th: 692 * -
fat: 43.07g
|
protein: 55.85g
|
carbs: 21.63g
2058  1366

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