kid611's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 18th: 1730 * 72%
fat: 59.00g
|
protein: 66.00g
|
carbs: 244.00g
- -
Thu 6th: 250 * 10%
fat: 6.50g
|
protein: 10.00g
|
carbs: 43.00g
- -
Wed 5th: 659 * 27%
fat: 24.71g
|
protein: 32.47g
|
carbs: 80.38g
- -
Tue 4th: 1730 72%
fat: 64.50g
|
protein: 95.50g
|
carbs: 164.00g
- -
Mon 3rd: 879 37%
fat: 28.21g
|
protein: 59.47g
|
carbs: 97.38g
3646  2767
April 2013
Fri 5th: 920 * 38%
fat: 30.00g
|
protein: 54.00g
|
carbs: 110.00g
- -
Thu 4th: 1251 52%
fat: 41.60g
|
protein: 69.95g
|
carbs: 145.88g
- -
February 2013
Tue 5th: 1280 53%
fat: 64.00g
|
protein: 32.00g
|
carbs: 141.00g
- -
February 2012
Tue 7th: 2110 * 88%
fat: 63.00g
|
protein: 52.00g
|
carbs: 142.00g
- -
January 2012
Tue 10th: 690 * 29%
fat: 12.00g
|
protein: 39.50g
|
carbs: 107.00g
- -
December 2011
Tue 6th: 620 * 26%
fat: 10.50g
|
protein: 15.00g
|
carbs: 115.00g
- -
Mon 5th: 1500 * 62%
fat: 39.50g
|
protein: 50.00g
|
carbs: 236.00g
- -
March 2011
Mon 14th: 810 * -
fat: 31.50g
|
protein: 22.00g
|
carbs: 113.00g
- -
Sat 12th: 847 * -
fat: 20.70g
|
protein: 17.98g
|
carbs: 151.08g
- -
February 2011
Sat 5th: 270 * -
fat: 12.00g
|
protein: 1.00g
|
carbs: 39.00g
3908*  3638
Fri 4th: - - 3908* -
January 2011
Wed 26th: 2016 * -
fat: 69.03g
|
protein: 67.00g
|
carbs: 295.41g
- -
Tue 25th: 2223 * -
fat: 87.43g
|
protein: 88.40g
|
carbs: 287.65g
- -
Mon 24th: 1077 -
fat: 48.58g
|
protein: 49.71g
|
carbs: 112.15g
- -
Sat 8th: - - 3263* -
August 2010
Fri 13th: 588 * -
fat: 27.47g
|
protein: 34.87g
|
carbs: 53.67g
- -
March 2010
Sat 13th: 765 * -
fat: 36.50g
|
protein: 28.62g
|
carbs: 82.94g
- -

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