| March 2013 |
| Tue 26th: |
-
|
-
|
|
6203*
|
-
|
| February 2013 |
| Mon 11th: |
463 *
|
21%
|
fat: 1.45g |
| |
protein: 19.16g |
| |
carbs: 98.22g |
|
-
|
-
|
| Sun 10th: |
1162 *
|
53%
|
fat: 43.35g |
| |
protein: 52.19g |
| |
carbs: 137.16g |
|
5340*
|
 4178
|
| Sat 9th: |
1474 *
|
67%
|
fat: 42.28g |
| |
protein: 116.78g |
| |
carbs: 156.69g |
|
5128*
|
3654
|
| Fri 8th: |
983 *
|
45%
|
fat: 5.31g |
| |
protein: 50.49g |
| |
carbs: 47.14g |
|
2564*
|
1581
|
| Thu 7th: |
1145 *
|
52%
|
fat: 25.38g |
| |
protein: 70.95g |
| |
carbs: 160.08g |
|
2825*
|
1680
|
| Wed 6th: |
1145 *
|
52%
|
fat: 25.38g |
| |
protein: 70.95g |
| |
carbs: 160.08g |
|
2894*
|
1749
|
| Tue 5th: |
1457 *
|
66%
|
fat: 28.26g |
| |
protein: 113.66g |
| |
carbs: 190.84g |
|
2511*
|
1054
|
| Mon 4th: |
1457 *
|
66%
|
fat: 28.26g |
| |
protein: 113.66g |
| |
carbs: 190.84g |
|
2511*
|
1054
|
| Sun 3rd: |
2248 *
|
102%
|
fat: 124.50g |
| |
protein: 115.63g |
| |
carbs: 167.01g |
|
2169*
|
 79
|
| Sat 2nd: |
2199 *
|
100%
|
fat: 84.95g |
| |
protein: 109.62g |
| |
carbs: 141.57g |
|
5977*
|
3778
|
| Fri 1st: |
546 *
|
25%
|
fat: 3.26g |
| |
protein: 44.87g |
| |
carbs: 90.03g |
|
2959*
|
2413
|
| January 2013 |
| Thu 31st: |
1557 *
|
71%
|
fat: 7.91g |
| |
protein: 86.19g |
| |
carbs: 184.85g |
|
3104*
|
1547
|
| Wed 30th: |
1580 *
|
72%
|
fat: 36.42g |
| |
protein: 104.62g |
| |
carbs: 153.85g |
|
2511
|
931
|
| Tue 29th: |
1642 *
|
75%
|
fat: 39.08g |
| |
protein: 143.15g |
| |
carbs: 178.67g |
|
2901*
|
1259
|
| Mon 28th: |
751 *
|
34%
|
fat: 4.11g |
| |
protein: 70.69g |
| |
carbs: 112.04g |
|
2951
|
2200
|
| Sun 27th: |
1263 *
|
57%
|
fat: 34.21g |
| |
protein: 89.70g |
| |
carbs: 140.04g |
|
2628*
|
1365
|
| Sat 26th: |
892 *
|
41%
|
fat: 32.71g |
| |
protein: 61.47g |
| |
carbs: 83.65g |
|
2754*
|
1862
|
| Fri 25th: |
1612 *
|
73%
|
fat: 15.40g |
| |
protein: 131.17g |
| |
carbs: 181.52g |
|
2924*
|
1312
|
| Thu 24th: |
1733 *
|
79%
|
fat: 49.76g |
| |
protein: 121.35g |
| |
carbs: 206.87g |
|
2511*
|
778
|
| Wed 23rd: |
1464 *
|
67%
|
fat: 32.79g |
| |
protein: 146.05g |
| |
carbs: 142.49g |
|
3014*
|
1550
|
