| January 2013 |
| Sun 27th: |
210 *
|
12%
|
fat: 12.41g |
| |
protein: 22.95g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 26th: |
175
|
10%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| Fri 25th: |
825
|
46%
|
fat: 13.94g |
| |
protein: 61.83g |
| |
carbs: 67.01g |
|
-
|
-
|
| Thu 24th: |
1106
|
61%
|
fat: 22.93g |
| |
protein: 43.61g |
| |
carbs: 104.17g |
|
-
|
-
|
| Wed 23rd: |
1181
|
66%
|
fat: 12.80g |
| |
protein: 46.55g |
| |
carbs: 105.06g |
|
-
|
-
|
| Tue 22nd: |
768
|
43%
|
fat: 15.18g |
| |
protein: 18.98g |
| |
carbs: 87.23g |
|
-
|
-
|
| Mon 21st: |
899
|
50%
|
fat: 37.35g |
| |
protein: 46.49g |
| |
carbs: 81.75g |
|
-
|
-
|
| Sun 20th: |
811
|
45%
|
fat: 34.99g |
| |
protein: 36.82g |
| |
carbs: 67.33g |
|
2431
|
 1620
|
| Sat 19th: |
1008
|
56%
|
fat: 33.14g |
| |
protein: 27.25g |
| |
carbs: 99.92g |
|
2431
|
1423
|
| Fri 18th: |
1831
|
102%
|
fat: 98.79g |
| |
protein: 65.15g |
| |
carbs: 163.32g |
|
2230
|
399
|
| Thu 17th: |
665
|
37%
|
fat: 18.40g |
| |
protein: 57.60g |
| |
carbs: 49.70g |
|
2310
|
1645
|
| Wed 16th: |
696
|
39%
|
fat: 24.19g |
| |
protein: 61.22g |
| |
carbs: 47.40g |
|
2310
|
1614
|
| Tue 15th: |
981
|
54%
|
fat: 33.90g |
| |
protein: 19.16g |
| |
carbs: 73.63g |
|
2324
|
1343
|
| Mon 14th: |
1009
|
56%
|
fat: 17.89g |
| |
protein: 33.07g |
| |
carbs: 50.97g |
|
2351
|
1342
|
| Sun 13th: |
1554
|
-
|
fat: 63.50g |
| |
protein: 30.00g |
| |
carbs: 122.80g |
|
2597
|
1043
|
