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babyphat33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 1st: 1496 * 83%
fat: 82.05g
|
protein: 50.28g
|
carbs: 141.36g
- -
February 2013
Thu 28th: 1025 * 57%
fat: 33.60g
|
protein: 47.78g
|
carbs: 136.64g
- -
Wed 27th: 2102 * 117%
fat: 70.45g
|
protein: 57.69g
|
carbs: 240.58g
- -
Tue 26th: 1875 * 104%
fat: 71.92g
|
protein: 40.00g
|
carbs: 270.54g
- -
Mon 25th: 1378 * 77%
fat: 72.16g
|
protein: 77.68g
|
carbs: 98.39g
- -
Sun 24th: 1770 * 98%
fat: 69.00g
|
protein: 85.48g
|
carbs: 208.11g
- -
Sat 23rd: 2175 * 121%
fat: 93.60g
|
protein: 61.27g
|
carbs: 235.96g
- -
Fri 22nd: 1395 * 78%
fat: 45.30g
|
protein: 60.03g
|
carbs: 187.39g
- -
Thu 21st: 2045 * 114%
fat: 80.13g
|
protein: 76.12g
|
carbs: 262.55g
- -
Wed 20th: 1743 * 97%
fat: 76.33g
|
protein: 77.03g
|
carbs: 191.38g
- -
January 2013
Tue 22nd: 2396 * 133%
fat: 116.89g
|
protein: 96.37g
|
carbs: 253.59g
- -
Sat 19th: 2031 * 113%
fat: 68.12g
|
protein: 56.07g
|
carbs: 247.03g
2092*  61
Fri 18th: 2404 * 134%
fat: 96.58g
|
protein: 67.54g
|
carbs: 319.71g
- -
Thu 17th: 1691 * 94%
fat: 85.19g
|
protein: 61.88g
|
carbs: 170.34g
- -
Wed 16th: 1992 * 111%
fat: 90.68g
|
protein: 69.44g
|
carbs: 169.06g
- -
Tue 15th: 2196 122%
fat: 96.18g
|
protein: 74.35g
|
carbs: 267.95g
2016*  180
Mon 14th: 2081 * 116%
fat: 85.07g
|
protein: 62.73g
|
carbs: 280.80g
2343*  262
Sun 13th: 2373 * 132%
fat: 102.52g
|
protein: 90.23g
|
carbs: 271.07g
- -

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