| January 2016 |
| Sun 10th: |
154
|
6%
|
fat: 10.08g |
| |
protein: 13.43g |
| |
carbs: 1.05g |
|
-
|
-
|
| Sat 9th: |
1081
|
45%
|
fat: 56.71g |
| |
protein: 110.33g |
| |
carbs: 25.94g |
|
2782
|
 1701
|
| Fri 8th: |
1143
|
48%
|
fat: 61.68g |
| |
protein: 134.74g |
| |
carbs: 2.47g |
|
2782
|
1639
|
| Thu 7th: |
1139
|
47%
|
fat: 69.09g |
| |
protein: 117.54g |
| |
carbs: 2.47g |
|
2782
|
1643
|
| Wed 6th: |
1124
|
47%
|
fat: 61.22g |
| |
protein: 103.05g |
| |
carbs: 38.64g |
|
2782
|
1658
|
| Tue 5th: |
1757
|
73%
|
fat: 47.30g |
| |
protein: 132.27g |
| |
carbs: 89.59g |
|
2782
|
1025
|
| Mon 4th: |
1185
|
49%
|
fat: 64.71g |
| |
protein: 132.68g |
| |
carbs: 9.15g |
|
2782
|
1597
|
| February 2015 |
| Wed 11th: |
1305
|
54%
|
fat: 48.64g |
| |
protein: 114.63g |
| |
carbs: 66.71g |
|
2797
|
1492
|
| Tue 10th: |
1826
|
76%
|
fat: 84.70g |
| |
protein: 230.06g |
| |
carbs: 43.27g |
|
2570
|
744
|
| Mon 9th: |
1700
|
71%
|
fat: 57.04g |
| |
protein: 257.13g |
| |
carbs: 27.40g |
|
2570
|
870
|
| Sun 8th: |
1016
|
42%
|
fat: 41.60g |
| |
protein: 114.91g |
| |
carbs: 41.67g |
|
2343
|
1327
|
| Sat 7th: |
1748
|
73%
|
fat: 39.16g |
| |
protein: 156.18g |
| |
carbs: 82.93g |
|
2570
|
822
|
| Fri 6th: |
2053
|
86%
|
fat: 32.24g |
| |
protein: 137.05g |
| |
carbs: 96.95g |
|
2343
|
290
|
| Thu 5th: |
1147
|
48%
|
fat: 32.20g |
| |
protein: 196.70g |
| |
carbs: 8.81g |
|
2696
|
1549
|
| Wed 4th: |
1312
|
55%
|
fat: 48.14g |
| |
protein: 118.85g |
| |
carbs: 98.28g |
|
2696
|
1384
|
| Tue 3rd: |
1059
|
44%
|
fat: 37.11g |
| |
protein: 105.44g |
| |
carbs: 77.46g |
|
2570
|
1511
|
| Mon 2nd: |
1142
|
48%
|
fat: 38.16g |
| |
protein: 154.89g |
| |
carbs: 38.42g |
|
2570
|
1428
|
| Sun 1st: |
1672
|
70%
|
fat: 71.63g |
| |
protein: 199.70g |
| |
carbs: 75.98g |
|
2452
|
780
|
| January 2015 |
| Sat 31st: |
1864
|
78%
|
fat: 74.86g |
| |
protein: 265.01g |
| |
carbs: 18.73g |
|
2618
|
754
|
| Fri 30th: |
1390
|
58%
|
fat: 53.55g |
| |
protein: 200.57g |
| |
carbs: 15.75g |
|
2618
|
1228
|
