tinakennedy6ster's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 10th: 364 * -
fat: 5.20g
|
protein: 13.35g
|
carbs: 65.18g
- -
Thu 9th: 1747 * -
fat: 91.60g
|
protein: 114.18g
|
carbs: 112.44g
1480*  267
Wed 8th: 1521 * -
fat: 44.19g
|
protein: 91.00g
|
carbs: 187.69g
1638*  117
Tue 7th: 1070 * -
fat: 35.23g
|
protein: 83.31g
|
carbs: 102.83g
1533*  463
Mon 6th: 1116 * -
fat: 45.24g
|
protein: 67.26g
|
carbs: 115.00g
1533*  417
Sun 5th: 1202 * -
fat: 28.74g
|
protein: 76.44g
|
carbs: 107.57g
1533*  331
January 2013
Tue 15th: 295 -
fat: 1.50g
|
protein: 9.00g
|
carbs: 57.00g
1694*  1399

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