| October 2015 |
| Mon 26th: |
631 *
|
42%
|
fat: 16.71g |
| |
protein: 26.23g |
| |
carbs: 98.97g |
|
-
|
-
|
| Mon 12th: |
118 *
|
8%
|
fat: 1.03g |
| |
protein: 4.94g |
| |
carbs: 24.87g |
|
-
|
-
|
| Fri 2nd: |
95 *
|
6%
|
fat: 0.25g |
| |
protein: 3.50g |
| |
carbs: 18.71g |
|
-
|
-
|
| Thu 1st: |
150 *
|
10%
|
fat: 1.08g |
| |
protein: 5.22g |
| |
carbs: 32.96g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
963 *
|
64%
|
fat: 19.88g |
| |
protein: 30.62g |
| |
carbs: 167.77g |
|
-
|
-
|
| Sun 27th: |
1533 *
|
102%
|
fat: 58.89g |
| |
protein: 110.38g |
| |
carbs: 135.15g |
|
2373*
|
 840
|
| Sat 26th: |
1857 *
|
124%
|
fat: 86.35g |
| |
protein: 85.57g |
| |
carbs: 194.40g |
|
-
|
-
|
| Fri 25th: |
1440 *
|
96%
|
fat: 55.08g |
| |
protein: 56.82g |
| |
carbs: 186.33g |
|
-
|
-
|
| Thu 24th: |
1078 *
|
72%
|
fat: 12.45g |
| |
protein: 42.36g |
| |
carbs: 200.62g |
|
-
|
-
|
| Thu 10th: |
99 *
|
7%
|
fat: 1.25g |
| |
protein: 3.00g |
| |
carbs: 18.46g |
|
-
|
-
|
| Sun 6th: |
99 *
|
7%
|
fat: 1.25g |
| |
protein: 3.00g |
| |
carbs: 18.46g |
|
-
|
-
|
| Wed 2nd: |
1298 *
|
87%
|
fat: 49.15g |
| |
protein: 71.89g |
| |
carbs: 142.28g |
|
-
|
-
|
| Tue 1st: |
2293 *
|
153%
|
fat: 97.28g |
| |
protein: 80.76g |
| |
carbs: 272.44g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1497 *
|
100%
|
fat: 40.72g |
| |
protein: 65.25g |
| |
carbs: 223.22g |
|
-
|
-
|
| Fri 28th: |
681 *
|
45%
|
fat: 18.83g |
| |
protein: 20.94g |
| |
carbs: 110.78g |
|
-
|
-
|
| Wed 26th: |
571 *
|
38%
|
fat: 16.83g |
| |
protein: 19.94g |
| |
carbs: 88.78g |
|
-
|
-
|
| Tue 25th: |
1417 *
|
94%
|
fat: 38.71g |
| |
protein: 72.22g |
| |
carbs: 210.40g |
|
-
|
-
|
| July 2015 |
| Fri 10th: |
132 *
|
9%
|
fat: 1.20g |
| |
protein: 4.30g |
| |
carbs: 27.31g |
|
-
|
-
|
| Tue 7th: |
132 *
|
9%
|
fat: 1.20g |
| |
protein: 4.30g |
| |
carbs: 27.31g |
|
-
|
-
|
| Mon 6th: |
757 *
|
50%
|
fat: 21.99g |
| |
protein: 22.91g |
| |
carbs: 121.30g |
|
-
|
-
|
