Roy241's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Tue 23rd: - - 3791* -
Sat 20th: - - 2713* -
Wed 17th: - - 2462* -
Tue 16th: - - 2685* -
Mon 15th: - - 3143* -
Sun 14th: - - 2551* -
Sat 13th: - - 2435* -
Fri 12th: - - 2574* -
Thu 11th: - - 2574* -
Wed 10th: - - 2363* -
Mon 8th: - - 2574* -
Sat 6th: - - 2597* -
Thu 4th: - - 2574* -
Tue 2nd: - - 2574* -
July 2016
Sat 30th: - - 2571* -
Fri 29th: - - 2571* -
Thu 21st: - - 3025* -
Wed 20th: 1076 * 57%
fat: 35.43g
|
protein: 25.10g
|
carbs: 167.69g
2591*  1515
Tue 19th: - - 2686* -
Mon 18th: - - 2618* -

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