| January 2014 |
| Tue 7th: |
-
|
-
|
|
2271*
|
-
|
| December 2013 |
| Mon 30th: |
473 *
|
24%
|
fat: 43.57g |
| |
protein: 11.74g |
| |
carbs: 15.76g |
|
-
|
-
|
| Sun 29th: |
278 *
|
14%
|
fat: 22.51g |
| |
protein: 16.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Sat 28th: |
555 *
|
28%
|
fat: 33.43g |
| |
protein: 30.79g |
| |
carbs: 35.59g |
|
-
|
-
|
| Fri 27th: |
1326 *
|
66%
|
fat: 43.61g |
| |
protein: 101.20g |
| |
carbs: 85.73g |
|
-
|
-
|
| Thu 26th: |
1126 *
|
56%
|
fat: 59.97g |
| |
protein: 115.87g |
| |
carbs: 28.11g |
|
-
|
-
|
| Tue 17th: |
585 *
|
29%
|
fat: 12.14g |
| |
protein: 60.17g |
| |
carbs: 62.92g |
|
-
|
-
|
| Thu 5th: |
198 *
|
10%
|
fat: 3.98g |
| |
protein: 26.04g |
| |
carbs: 16.87g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
289 *
|
14%
|
fat: 7.30g |
| |
protein: 28.46g |
| |
carbs: 31.17g |
|
-
|
-
|
| June 2013 |
| Sun 23rd: |
110 *
|
6%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 20th: |
1070 *
|
54%
|
fat: 19.80g |
| |
protein: 105.65g |
| |
carbs: 118.11g |
|
-
|
-
|
| Tue 18th: |
315 *
|
16%
|
fat: 10.64g |
| |
protein: 53.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 16th: |
1099 *
|
55%
|
fat: 54.27g |
| |
protein: 100.40g |
| |
carbs: 60.34g |
|
-
|
-
|
| Sat 15th: |
988 *
|
49%
|
fat: 37.90g |
| |
protein: 88.27g |
| |
carbs: 76.40g |
|
-
|
-
|
| Fri 14th: |
1012 *
|
51%
|
fat: 43.61g |
| |
protein: 76.20g |
| |
carbs: 76.13g |
|
-
|
-
|
| Thu 13th: |
2273 *
|
114%
|
fat: 97.52g |
| |
protein: 182.50g |
| |
carbs: 161.69g |
|
-
|
-
|
| Wed 12th: |
2008 *
|
100%
|
fat: 38.11g |
| |
protein: 247.26g |
| |
carbs: 167.87g |
|
-
|
-
|
| Tue 11th: |
2168 *
|
108%
|
fat: 83.57g |
| |
protein: 214.69g |
| |
carbs: 136.96g |
|
-
|
-
|
| Mon 10th: |
1837 *
|
92%
|
fat: 74.78g |
| |
protein: 203.15g |
| |
carbs: 91.85g |
|
-
|
-
|
| Sun 9th: |
1963 *
|
98%
|
fat: 70.27g |
| |
protein: 182.07g |
| |
carbs: 144.77g |
|
-
|
-
|
