OrangeHotaru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 1979 * 165%
fat: 88.63g
|
protein: 54.00g
|
carbs: 140.77g
- -
Fri 22nd: 1484 * 124%
fat: 34.97g
|
protein: 56.34g
|
carbs: 172.54g
- -
Thu 21st: 1455 * 121%
fat: 1.51g
|
protein: 12.00g
|
carbs: 344.00g
- -
Wed 20th: 1325 * 110%
fat: 2.88g
|
protein: 27.32g
|
carbs: 286.54g
2051*  726
Tue 19th: 941 * 78%
fat: 12.92g
|
protein: 34.84g
|
carbs: 186.59g
- -
Mon 18th: 792 * 66%
fat: 5.04g
|
protein: 14.91g
|
carbs: 177.34g
- -
Sun 17th: 1096 * 91%
fat: 8.00g
|
protein: 2.11g
|
carbs: 46.95g
- -
Sat 16th: 2327 * 194%
fat: 67.06g
|
protein: 84.93g
|
carbs: 323.36g
- -
Fri 15th: 2347 * 196%
fat: 76.42g
|
protein: 52.90g
|
carbs: 204.72g
- -
Thu 14th: 2210 * 184%
fat: 103.72g
|
protein: 86.49g
|
carbs: 241.21g
- -
Wed 13th: 1747 * 146%
fat: 80.33g
|
protein: 67.89g
|
carbs: 188.27g
- -
Tue 12th: 2270 * 189%
fat: 92.24g
|
protein: 83.75g
|
carbs: 280.10g
- -
Fri 8th: 773 * 64%
fat: 25.24g
|
protein: 17.90g
|
carbs: 127.75g
- -
Thu 7th: 3204 * 267%
fat: 94.55g
|
protein: 72.93g
|
carbs: 379.59g
- -
Wed 6th: 1446 * 120%
fat: 38.93g
|
protein: 24.08g
|
carbs: 192.61g
- -
Tue 5th: 2960 * 247%
fat: 63.64g
|
protein: 74.42g
|
carbs: 303.43g
- -
April 2015
Thu 30th: 3053 * 254%
fat: 136.45g
|
protein: 34.11g
|
carbs: 454.27g
- -
Wed 29th: 1963 * 164%
fat: 67.32g
|
protein: 42.56g
|
carbs: 222.90g
- -
Tue 28th: 979 * 82%
fat: 38.76g
|
protein: 22.90g
|
carbs: 134.14g
- -
January 2015
Tue 20th: 657 * 55%
fat: 20.49g
|
protein: 23.64g
|
carbs: 96.33g
- -

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