OrangeHotaru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 28th: 1498 * 125%
fat: 59.39g
|
protein: 51.01g
|
carbs: 194.73g
- -
Mon 24th: 1080 * 90%
fat: 0.00g
|
protein: 18.00g
|
carbs: 90.00g
- -
Fri 21st: 1918 * 160%
fat: 48.86g
|
protein: 54.05g
|
carbs: 240.08g
- -
Thu 20th: 2605 * 217%
fat: 106.62g
|
protein: 125.95g
|
carbs: 290.50g
- -
Wed 19th: 506 * 42%
fat: 1.41g
|
protein: 6.56g
|
carbs: 130.43g
- -
Tue 18th: 1060 * 88%
fat: 36.03g
|
protein: 59.36g
|
carbs: 127.31g
- -
Wed 12th: 38 * 3%
fat: 2.25g
|
protein: 0.50g
|
carbs: 4.00g
- -
Tue 11th: 190 * 16%
fat: 9.00g
|
protein: 4.00g
|
carbs: 27.00g
- -
Mon 10th: 772 * 64%
fat: 19.67g
|
protein: 18.56g
|
carbs: 137.38g
- -
Fri 7th: 1327 * 111%
fat: 42.13g
|
protein: 63.56g
|
carbs: 180.76g
- -
Thu 6th: 223 * 19%
fat: 0.63g
|
protein: 3.12g
|
carbs: 57.46g
- -
Wed 5th: 820 * 68%
fat: 45.24g
|
protein: 32.02g
|
carbs: 78.93g
- -
Tue 4th: - - 2168* -
Mon 3rd: 1512 * 126%
fat: 42.28g
|
protein: 54.96g
|
carbs: 146.46g
2232*  720
Sun 2nd: 1535 * 128%
fat: 53.69g
|
protein: 57.23g
|
carbs: 171.79g
- -
Sat 1st: 1608 * 134%
fat: 54.47g
|
protein: 72.89g
|
carbs: 213.43g
- -
July 2015
Fri 31st: 2267 * 189%
fat: 43.94g
|
protein: 44.27g
|
carbs: 213.55g
2470*  203
Thu 30th: 1182 * 98%
fat: 70.78g
|
protein: 23.84g
|
carbs: 120.20g
2294*  1112
Wed 29th: 831 * 69%
fat: 27.68g
|
protein: 39.42g
|
carbs: 90.79g
2238*  1407
Tue 28th: 1236 * 103%
fat: 59.31g
|
protein: 23.22g
|
carbs: 165.25g
2296*  1060
Mon 27th: 15 * 1%
fat: 0.03g
|
protein: 0.02g
|
carbs: 3.62g
2193*  2178

Other Related Links

Members