OrangeHotaru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 3rd: 1773 * 148%
fat: 61.42g
|
protein: 75.72g
|
carbs: 214.81g
- -
Tue 2nd: 1129 * 94%
fat: 40.98g
|
protein: 38.45g
|
carbs: 156.85g
- -
Mon 1st: 2080 * 173%
fat: 74.00g
|
protein: 75.00g
|
carbs: 285.00g
- -
May 2015
Sun 31st: 1114 * 93%
fat: 25.88g
|
protein: 21.84g
|
carbs: 200.51g
- -
Sat 30th: 1824 * 152%
fat: 13.11g
|
protein: 19.12g
|
carbs: 236.71g
- -
Fri 29th: 1578 * 132%
fat: 37.66g
|
protein: 60.65g
|
carbs: 255.47g
- -
Thu 28th: 1255 * 105%
fat: 38.19g
|
protein: 58.08g
|
carbs: 167.99g
2046*  791
Wed 27th: 647 * 54%
fat: 45.02g
|
protein: 53.18g
|
carbs: 3.06g
2102*  1455
Tue 26th: - - 2418* -
Mon 25th: 3083 * 257%
fat: 67.27g
|
protein: 91.69g
|
carbs: 478.91g
- -
Sun 24th: 3526 * 294%
fat: 92.62g
|
protein: 99.40g
|
carbs: 300.98g
- -
Sat 23rd: 3481 * 290%
fat: 110.95g
|
protein: 84.19g
|
carbs: 285.59g
- -
Fri 22nd: 1484 * 124%
fat: 34.97g
|
protein: 56.34g
|
carbs: 172.54g
- -
Thu 21st: 1455 * 121%
fat: 1.51g
|
protein: 12.00g
|
carbs: 344.00g
- -
Wed 20th: 1325 * 110%
fat: 2.88g
|
protein: 27.32g
|
carbs: 286.54g
2051*  726
Tue 19th: 941 * 78%
fat: 12.92g
|
protein: 34.84g
|
carbs: 186.59g
- -
Mon 18th: 792 * 66%
fat: 5.04g
|
protein: 14.91g
|
carbs: 177.34g
- -
Sun 17th: 1096 * 91%
fat: 8.00g
|
protein: 2.11g
|
carbs: 46.95g
- -
Sat 16th: 2327 * 194%
fat: 67.06g
|
protein: 84.93g
|
carbs: 323.36g
- -
Fri 15th: 2347 * 196%
fat: 76.42g
|
protein: 52.90g
|
carbs: 204.72g
- -
Thu 14th: 2210 * 184%
fat: 103.72g
|
protein: 86.49g
|
carbs: 241.21g
- -

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