OrangeHotaru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 30th: 1182 * 98%
fat: 70.78g
|
protein: 23.84g
|
carbs: 120.20g
2294*  1112
Wed 29th: 831 * 69%
fat: 27.68g
|
protein: 39.42g
|
carbs: 90.79g
2238*  1407
Tue 28th: 1236 * 103%
fat: 59.31g
|
protein: 23.22g
|
carbs: 165.25g
2296*  1060
Mon 27th: 15 * 1%
fat: 0.03g
|
protein: 0.02g
|
carbs: 3.62g
2193*  2178
Sun 26th: 2442 * 204%
fat: 68.13g
|
protein: 37.41g
|
carbs: 303.81g
2104*  338
Sat 25th: 1692 * 141%
fat: 53.86g
|
protein: 73.86g
|
carbs: 238.28g
2088*  396
Fri 24th: 1012 * 84%
fat: 18.46g
|
protein: 51.98g
|
carbs: 169.93g
2244*  1232
Thu 23rd: 1065 * 89%
fat: 32.74g
|
protein: 36.40g
|
carbs: 162.79g
2215*  1150
Wed 22nd: 963 * 80%
fat: 61.38g
|
protein: 46.29g
|
carbs: 56.40g
2288*  1325
Tue 21st: 1792 * 149%
fat: 94.14g
|
protein: 61.81g
|
carbs: 168.41g
2282*  490
Mon 20th: 1683 * 140%
fat: 28.87g
|
protein: 52.88g
|
carbs: 232.91g
2552*  869
June 2015
Wed 3rd: 1773 * 148%
fat: 61.42g
|
protein: 75.72g
|
carbs: 214.81g
- -
Tue 2nd: 1129 * 94%
fat: 40.98g
|
protein: 38.45g
|
carbs: 156.85g
- -
Mon 1st: 2080 * 173%
fat: 74.00g
|
protein: 75.00g
|
carbs: 285.00g
- -
May 2015
Sun 31st: 1114 * 93%
fat: 25.88g
|
protein: 21.84g
|
carbs: 200.51g
- -
Sat 30th: 1824 * 152%
fat: 13.11g
|
protein: 19.12g
|
carbs: 236.71g
- -
Fri 29th: 1578 * 132%
fat: 37.66g
|
protein: 60.65g
|
carbs: 255.47g
- -
Thu 28th: 1255 * 105%
fat: 38.19g
|
protein: 58.08g
|
carbs: 167.99g
2046*  791
Wed 27th: 647 * 54%
fat: 45.02g
|
protein: 53.18g
|
carbs: 3.06g
2102*  1455
Tue 26th: - - 2418* -
Mon 25th: 3083 * 257%
fat: 67.27g
|
protein: 91.69g
|
carbs: 478.91g
- -

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