| April 2013 |
| Thu 4th: |
1185 *
|
62%
|
fat: 35.12g |
| |
protein: 53.14g |
| |
carbs: 170.66g |
|
-
|
-
|
| Wed 3rd: |
673 *
|
35%
|
fat: 11.31g |
| |
protein: 15.90g |
| |
carbs: 130.94g |
|
-
|
-
|
| Mon 1st: |
575 *
|
30%
|
fat: 15.84g |
| |
protein: 31.66g |
| |
carbs: 75.08g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
308 *
|
16%
|
fat: 12.14g |
| |
protein: 22.87g |
| |
carbs: 26.94g |
|
-
|
-
|
| Tue 12th: |
2481 *
|
131%
|
fat: 105.77g |
| |
protein: 97.42g |
| |
carbs: 287.87g |
|
-
|
-
|
| Mon 11th: |
1915 *
|
101%
|
fat: 135.94g |
| |
protein: 97.04g |
| |
carbs: 71.77g |
|
-
|
-
|
| Sun 10th: |
940
|
49%
|
fat: 13.99g |
| |
protein: 22.56g |
| |
carbs: 182.46g |
|
-
|
-
|
| Sat 9th: |
1270 *
|
67%
|
fat: 28.40g |
| |
protein: 37.94g |
| |
carbs: 224.08g |
|
-
|
-
|
| Fri 8th: |
430 *
|
23%
|
fat: 3.70g |
| |
protein: 8.79g |
| |
carbs: 95.37g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1274
|
67%
|
fat: 41.92g |
| |
protein: 68.51g |
| |
carbs: 156.16g |
|
-
|
-
|
| Sun 24th: |
800
|
42%
|
fat: 26.36g |
| |
protein: 28.75g |
| |
carbs: 111.98g |
|
-
|
-
|
| Sat 23rd: |
643 *
|
34%
|
fat: 1.36g |
| |
protein: 60.56g |
| |
carbs: 106.07g |
|
-
|
-
|
| Fri 22nd: |
1257 *
|
66%
|
fat: 36.32g |
| |
protein: 79.91g |
| |
carbs: 154.69g |
|
-
|
-
|
