covrealexandria1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 4th: 1185 * 62%
fat: 35.12g
|
protein: 53.14g
|
carbs: 170.66g
- -
Wed 3rd: 673 * 35%
fat: 11.31g
|
protein: 15.90g
|
carbs: 130.94g
- -
Mon 1st: 575 * 30%
fat: 15.84g
|
protein: 31.66g
|
carbs: 75.08g
- -
March 2013
Wed 13th: 308 * 16%
fat: 12.14g
|
protein: 22.87g
|
carbs: 26.94g
- -
Tue 12th: 2481 * 131%
fat: 105.77g
|
protein: 97.42g
|
carbs: 287.87g
- -
Mon 11th: 1915 * 101%
fat: 135.94g
|
protein: 97.04g
|
carbs: 71.77g
- -
Sun 10th: 940 49%
fat: 13.99g
|
protein: 22.56g
|
carbs: 182.46g
- -
Sat 9th: 1270 * 67%
fat: 28.40g
|
protein: 37.94g
|
carbs: 224.08g
- -
Fri 8th: 430 * 23%
fat: 3.70g
|
protein: 8.79g
|
carbs: 95.37g
- -
February 2013
Mon 25th: 1274 67%
fat: 41.92g
|
protein: 68.51g
|
carbs: 156.16g
- -
Sun 24th: 800 42%
fat: 26.36g
|
protein: 28.75g
|
carbs: 111.98g
- -
Sat 23rd: 643 * 34%
fat: 1.36g
|
protein: 60.56g
|
carbs: 106.07g
- -
Fri 22nd: 1257 * 66%
fat: 36.32g
|
protein: 79.91g
|
carbs: 154.69g
- -

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