| March 2024 |
| Fri 29th: |
652 *
|
36%
|
fat: 26.00g |
| |
protein: 55.22g |
| |
carbs: 47.69g |
|
2750*
|
 2098
|
| Tue 26th: |
985 *
|
55%
|
fat: 32.00g |
| |
protein: 79.02g |
| |
carbs: 91.99g |
|
2908*
|
1923
|
| Fri 22nd: |
-
|
-
|
|
3048*
|
-
|
| Mon 4th: |
1119 *
|
62%
|
fat: 61.40g |
| |
protein: 77.28g |
| |
carbs: 69.36g |
|
3048*
|
1929
|
| Sat 2nd: |
493 *
|
27%
|
fat: 22.63g |
| |
protein: 44.32g |
| |
carbs: 30.16g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
1050 *
|
58%
|
fat: 58.80g |
| |
protein: 78.75g |
| |
carbs: 56.11g |
|
3328*
|
2278
|
| Fri 16th: |
1185 *
|
66%
|
fat: 52.61g |
| |
protein: 88.10g |
| |
carbs: 102.61g |
|
3118*
|
1933
|
| Wed 14th: |
645 *
|
36%
|
fat: 25.11g |
| |
protein: 60.10g |
| |
carbs: 52.61g |
|
3118*
|
2473
|
| Tue 13th: |
780 *
|
43%
|
fat: 35.50g |
| |
protein: 56.52g |
| |
carbs: 60.49g |
|
3135*
|
2355
|
| Mon 12th: |
-
|
-
|
|
3065*
|
-
|
| Sat 10th: |
800 *
|
44%
|
fat: 41.50g |
| |
protein: 63.52g |
| |
carbs: 47.49g |
|
3118*
|
2318
|
| Fri 9th: |
1244 *
|
69%
|
fat: 59.50g |
| |
protein: 109.12g |
| |
carbs: 87.88g |
|
3217*
|
1973
|
| Wed 7th: |
468 *
|
26%
|
fat: 18.18g |
| |
protein: 46.35g |
| |
carbs: 31.93g |
|
3217*
|
2749
|
| Tue 6th: |
1604 *
|
89%
|
fat: 86.20g |
| |
protein: 134.08g |
| |
carbs: 85.95g |
|
3223*
|
1619
|
| Mon 5th: |
1325 *
|
74%
|
fat: 63.11g |
| |
protein: 115.80g |
| |
carbs: 79.33g |
|
3336*
|
2011
|
| Sun 4th: |
1341 *
|
74%
|
fat: 69.73g |
| |
protein: 73.16g |
| |
carbs: 104.65g |
|
3253*
|
1912
|
| Sat 3rd: |
1558 *
|
87%
|
fat: 65.88g |
| |
protein: 107.30g |
| |
carbs: 135.58g |
|
3342*
|
1784
|
| Fri 2nd: |
1263 *
|
70%
|
fat: 46.11g |
| |
protein: 116.88g |
| |
carbs: 94.72g |
|
3130*
|
1867
|
| Thu 1st: |
1465 *
|
81%
|
fat: 90.93g |
| |
protein: 90.47g |
| |
carbs: 85.87g |
|
3170*
|
1705
|
| January 2024 |
| Wed 31st: |
1093 *
|
61%
|
fat: 53.02g |
| |
protein: 70.59g |
| |
carbs: 96.33g |
|
-
|
-
|
| Sat 20th: |
653 *
|
36%
|
fat: 32.30g |
| |
protein: 40.28g |
| |
carbs: 55.48g |
|
-
|
-
|
| Fri 19th: |
52 *
|
3%
|
fat: 0.00g |
| |
protein: 0.75g |
| |
carbs: 14.25g |
|
-
|
-
|
