savannahb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 23rd: 220 * 11%
fat: 6.50g
|
protein: 12.00g
|
carbs: 29.00g
- -
July 2014
Sun 6th: 160 * 8%
fat: 7.55g
|
protein: 3.46g
|
carbs: 22.75g
- -
Tue 1st: 1182 * 59%
fat: 30.26g
|
protein: 48.86g
|
carbs: 181.87g
- -
June 2014
Sun 8th: 662 * 33%
fat: 22.77g
|
protein: 18.53g
|
carbs: 96.83g
- -
May 2014
Tue 13th: 1406 * 70%
fat: 48.55g
|
protein: 39.53g
|
carbs: 196.49g
- -
March 2014
Fri 21st: 709 * 35%
fat: 25.65g
|
protein: 19.01g
|
carbs: 111.28g
- -
February 2014
Sat 8th: 394 * 20%
fat: 5.88g
|
protein: 6.00g
|
carbs: 83.50g
- -
January 2014
Thu 2nd: 244 * 12%
fat: 5.88g
|
protein: 6.00g
|
carbs: 45.50g
- -
Wed 1st: 244 * 12%
fat: 5.88g
|
protein: 6.00g
|
carbs: 45.50g
- -
November 2013
Wed 20th: 255 * 13%
fat: 7.00g
|
protein: 6.00g
|
carbs: 46.00g
- -
Tue 19th: 1065 * 53%
fat: 33.42g
|
protein: 25.72g
|
carbs: 168.42g
- -
Mon 18th: 904 * 45%
fat: 20.59g
|
protein: 24.22g
|
carbs: 155.82g
- -
October 2013
Thu 10th: 374 * 19%
fat: 5.75g
|
protein: 12.00g
|
carbs: 76.00g
- -
Sat 5th: 1044 * 52%
fat: 38.76g
|
protein: 49.57g
|
carbs: 136.36g
- -
September 2013
Mon 23rd: 404 * 20%
fat: 15.00g
|
protein: 23.50g
|
carbs: 52.10g
- -
Thu 19th: 355 * 18%
fat: 4.50g
|
protein: 14.00g
|
carbs: 69.00g
- -
Sat 7th: 1152 * 58%
fat: 31.85g
|
protein: 58.40g
|
carbs: 167.45g
- -
Fri 6th: 1118 * 56%
fat: 25.17g
|
protein: 54.70g
|
carbs: 182.47g
- -
Thu 5th: 1331 * 67%
fat: 26.52g
|
protein: 61.55g
|
carbs: 224.84g
- -
Sun 1st: 1019 * 51%
fat: 21.20g
|
protein: 31.30g
|
carbs: 170.71g
- -

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