savannahb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Tue 27th: 855 * 48%
fat: 28.50g
|
protein: 34.50g
|
carbs: 117.00g
- -
Sat 24th: 295 * 16%
fat: 9.00g
|
protein: 15.00g
|
carbs: 40.00g
- -
Fri 23rd: 977 * 54%
fat: 46.42g
|
protein: 38.65g
|
carbs: 104.22g
- -
Thu 22nd: 1685 * 94%
fat: 36.94g
|
protein: 44.08g
|
carbs: 292.40g
- -
Wed 21st: 2225 * 124%
fat: 89.63g
|
protein: 78.76g
|
carbs: 274.31g
- -
Tue 20th: 1900 * 106%
fat: 67.47g
|
protein: 67.97g
|
carbs: 258.63g
- -
September 2015
Tue 29th: 460 * 23%
fat: 18.50g
|
protein: 17.00g
|
carbs: 60.00g
- -
Mon 28th: 2197 * 110%
fat: 72.25g
|
protein: 51.93g
|
carbs: 336.44g
- -
January 2015
Sun 4th: 2104 * 105%
fat: 70.86g
|
protein: 87.86g
|
carbs: 317.01g
- -
Sat 3rd: 745 * 37%
fat: 27.50g
|
protein: 35.00g
|
carbs: 134.00g
- -
Fri 2nd: 1405 * 70%
fat: 48.30g
|
protein: 22.32g
|
carbs: 224.72g
- -
Thu 1st: 1401 * 70%
fat: 41.48g
|
protein: 39.34g
|
carbs: 222.75g
- -
December 2014
Wed 10th: 80 * 4%
fat: 4.00g
|
protein: 7.00g
|
carbs: 4.00g
- -
October 2014
Thu 23rd: 220 * 11%
fat: 6.50g
|
protein: 12.00g
|
carbs: 29.00g
- -
July 2014
Sun 6th: 160 * 8%
fat: 7.55g
|
protein: 3.46g
|
carbs: 22.75g
- -
Tue 1st: 1182 * 59%
fat: 30.26g
|
protein: 48.86g
|
carbs: 181.87g
- -
June 2014
Sun 8th: 662 * 33%
fat: 22.77g
|
protein: 18.53g
|
carbs: 96.83g
- -
May 2014
Tue 13th: 1406 * 70%
fat: 48.55g
|
protein: 39.53g
|
carbs: 196.49g
- -
March 2014
Fri 21st: 709 * 35%
fat: 25.65g
|
protein: 19.01g
|
carbs: 111.28g
- -
February 2014
Sat 8th: 394 * 20%
fat: 5.88g
|
protein: 6.00g
|
carbs: 83.50g
- -

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