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nena_25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 19th: 61 * 6%
fat: 0.24g
|
protein: 0.92g
|
carbs: 15.45g
1572*  1511
Fri 18th: 481 * 48%
fat: 5.82g
|
protein: 7.07g
|
carbs: 111.60g
- -
Tue 15th: 511 * 51%
fat: 5.84g
|
protein: 13.20g
|
carbs: 106.42g
2929*  2418
Sun 13th: 333 * 33%
fat: 3.20g
|
protein: 6.36g
|
carbs: 74.53g
1746*  1413
Sat 12th: 810 * 81%
fat: 15.99g
|
protein: 17.24g
|
carbs: 154.28g
1498*  688
Fri 11th: 434 * 43%
fat: 9.62g
|
protein: 8.11g
|
carbs: 84.23g
1752*  1318

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