| February 2013 |
| Thu 14th: |
587 *
|
26%
|
fat: 8.22g |
| |
protein: 40.39g |
| |
carbs: 87.96g |
|
-
|
-
|
| Sat 9th: |
1077 *
|
47%
|
fat: 54.05g |
| |
protein: 72.60g |
| |
carbs: 79.40g |
|
-
|
-
|
| Fri 8th: |
633 *
|
28%
|
fat: 25.66g |
| |
protein: 47.69g |
| |
carbs: 53.46g |
|
-
|
-
|
| Thu 7th: |
937 *
|
41%
|
fat: 39.92g |
| |
protein: 51.99g |
| |
carbs: 112.03g |
|
-
|
-
|
| Wed 6th: |
922 *
|
40%
|
fat: 36.00g |
| |
protein: 61.45g |
| |
carbs: 80.96g |
|
3319*
|
 2397
|
| Tue 5th: |
1620 *
|
70%
|
fat: 93.49g |
| |
protein: 88.17g |
| |
carbs: 102.64g |
|
-
|
-
|
| Mon 4th: |
1825 *
|
79%
|
fat: 99.08g |
| |
protein: 82.88g |
| |
carbs: 139.35g |
|
3439*
|
1614
|
| Sun 3rd: |
1414 *
|
61%
|
fat: 76.06g |
| |
protein: 106.02g |
| |
carbs: 90.70g |
|
2864*
|
1450
|
| Sat 2nd: |
1176 *
|
51%
|
fat: 44.64g |
| |
protein: 111.18g |
| |
carbs: 94.47g |
|
-
|
-
|
| Fri 1st: |
850 *
|
37%
|
fat: 27.97g |
| |
protein: 78.99g |
| |
carbs: 78.36g |
|
3359*
|
2509
|
| January 2013 |
| Thu 31st: |
1462 *
|
64%
|
fat: 62.73g |
| |
protein: 112.13g |
| |
carbs: 119.70g |
|
-
|
-
|
| Wed 30th: |
1244 *
|
54%
|
fat: 43.21g |
| |
protein: 137.29g |
| |
carbs: 83.67g |
|
3301*
|
2057
|
| Tue 29th: |
1465 *
|
64%
|
fat: 55.85g |
| |
protein: 117.79g |
| |
carbs: 131.06g |
|
3376*
|
1911
|
| Mon 28th: |
1441 *
|
63%
|
fat: 55.02g |
| |
protein: 130.50g |
| |
carbs: 105.25g |
|
3225*
|
1784
|
| Sun 27th: |
1074 *
|
47%
|
fat: 50.99g |
| |
protein: 80.96g |
| |
carbs: 93.79g |
|
3172
|
2098
|
| Sat 26th: |
1194 *
|
52%
|
fat: 52.45g |
| |
protein: 117.80g |
| |
carbs: 72.10g |
|
-
|
-
|
| Fri 25th: |
1377 *
|
60%
|
fat: 42.64g |
| |
protein: 134.40g |
| |
carbs: 118.03g |
|
3368
|
1991
|
| Thu 24th: |
1202 *
|
52%
|
fat: 60.83g |
| |
protein: 110.26g |
| |
carbs: 52.80g |
|
2770*
|
1568
|
| Wed 23rd: |
1388 *
|
60%
|
fat: 33.08g |
| |
protein: 129.87g |
| |
carbs: 144.29g |
|
-
|
-
|
| Tue 22nd: |
1347 *
|
59%
|
fat: 55.67g |
| |
protein: 140.16g |
| |
carbs: 72.35g |
|
3008*
|
1661
|
