| April 2013 |
| Wed 3rd: |
1180 *
|
42%
|
fat: 41.22g |
| |
protein: 28.31g |
| |
carbs: 176.69g |
|
-
|
-
|
| Tue 2nd: |
2047 *
|
73%
|
fat: 80.45g |
| |
protein: 60.89g |
| |
carbs: 277.40g |
|
-
|
-
|
| Mon 1st: |
1148 *
|
41%
|
fat: 45.31g |
| |
protein: 26.17g |
| |
carbs: 162.94g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2162 *
|
77%
|
fat: 62.37g |
| |
protein: 49.37g |
| |
carbs: 369.81g |
|
-
|
-
|
| February 2013 |
| Sat 16th: |
112 *
|
4%
|
fat: 5.96g |
| |
protein: 1.32g |
| |
carbs: 13.14g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1755 *
|
63%
|
fat: 80.86g |
| |
protein: 40.96g |
| |
carbs: 222.82g |
|
-
|
-
|
| Wed 30th: |
2312 *
|
83%
|
fat: 71.19g |
| |
protein: 50.61g |
| |
carbs: 376.67g |
|
-
|
-
|
| Tue 29th: |
65
|
2%
|
fat: 0.21g |
| |
protein: 0.32g |
| |
carbs: 17.32g |
|
-
|
-
|
| Mon 28th: |
2305
|
82%
|
fat: 60.09g |
| |
protein: 48.04g |
| |
carbs: 420.74g |
|
-
|
-
|
| Sun 27th: |
1148
|
41%
|
fat: 44.53g |
| |
protein: 30.55g |
| |
carbs: 164.47g |
|
-
|
-
|
| Sat 26th: |
1107
|
40%
|
fat: 29.74g |
| |
protein: 22.39g |
| |
carbs: 198.99g |
|
-
|
-
|
| Thu 24th: |
2091
|
75%
|
fat: 114.40g |
| |
protein: 63.01g |
| |
carbs: 213.18g |
|
-
|
-
|
| Mon 14th: |
1203 *
|
43%
|
fat: 56.04g |
| |
protein: 65.80g |
| |
carbs: 107.27g |
|
-
|
-
|
| Sat 12th: |
1362 *
|
49%
|
fat: 61.81g |
| |
protein: 52.06g |
| |
carbs: 151.20g |
|
-
|
-
|
| Fri 11th: |
1059 *
|
38%
|
fat: 17.24g |
| |
protein: 50.19g |
| |
carbs: 181.38g |
|
-
|
-
|
| Thu 10th: |
1368 *
|
-
|
fat: 82.48g |
| |
protein: 64.28g |
| |
carbs: 70.88g |
|
-
|
-
|
| Wed 9th: |
887
|
-
|
fat: 40.56g |
| |
protein: 41.81g |
| |
carbs: 89.93g |
|
-
|
-
|
