smarlow45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 19th: 80 * -
fat: 0.09g
|
protein: 15.57g
|
carbs: 3.19g
- -
Fri 18th: 1760 * -
fat: 72.48g
|
protein: 73.92g
|
carbs: 200.10g
- -
Thu 17th: 1051 * -
fat: 48.00g
|
protein: 66.00g
|
carbs: 85.00g
- -
Wed 16th: 1377 * -
fat: 58.96g
|
protein: 67.05g
|
carbs: 155.45g
- -
Tue 15th: 1345 * -
fat: 45.39g
|
protein: 94.06g
|
carbs: 151.87g
- -
Mon 14th: 1592 * -
fat: 71.56g
|
protein: 118.71g
|
carbs: 120.70g
- -

Other Related Links

Members