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Lindt007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 6th: 1237 * -
fat: 106.92g
|
protein: 41.12g
|
carbs: 17.33g
- -
Tue 5th: 825 * -
fat: 71.72g
|
protein: 26.46g
|
carbs: 14.09g
- -
October 2013
Wed 30th: 717 * -
fat: 62.90g
|
protein: 21.93g
|
carbs: 13.27g
- -
Tue 29th: 695 -
fat: 60.29g
|
protein: 29.12g
|
carbs: 5.28g
- -
January 2013
Mon 21st: 1269 -
fat: 104.01g
|
protein: 58.41g
|
carbs: 14.44g
- -
Fri 18th: 1092 * -
fat: 80.04g
|
protein: 71.75g
|
carbs: 14.44g
- -
Thu 17th: 1479 -
fat: 120.02g
|
protein: 74.76g
|
carbs: 25.09g
- -
Wed 16th: 1232 -
fat: 102.61g
|
protein: 58.05g
|
carbs: 22.42g
- -
Tue 15th: 1055 * -
fat: 83.56g
|
protein: 54.66g
|
carbs: 15.71g
- -
Mon 14th: 1231 -
fat: 101.45g
|
protein: 52.56g
|
carbs: 26.06g
- -
Sun 13th: 836 * -
fat: 76.32g
|
protein: 25.56g
|
carbs: 12.77g
- -
Sat 12th: 1370 -
fat: 108.32g
|
protein: 69.33g
|
carbs: 18.20g
- -
Fri 11th: 1767 -
fat: 152.63g
|
protein: 65.65g
|
carbs: 23.89g
- -
Thu 10th: 1573 -
fat: 135.31g
|
protein: 70.70g
|
carbs: 20.21g
- -

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