| April 2024 |
| Tue 16th: |
1479 *
|
106%
|
fat: 99.07g |
| |
protein: 119.76g |
| |
carbs: 9.49g |
|
-
|
-
|
| Mon 15th: |
954 *
|
68%
|
fat: 60.87g |
| |
protein: 83.48g |
| |
carbs: 11.20g |
|
-
|
-
|
| Sun 14th: |
1178 *
|
84%
|
fat: 84.69g |
| |
protein: 56.01g |
| |
carbs: 13.86g |
|
-
|
-
|
| Sat 13th: |
1310 *
|
94%
|
fat: 103.49g |
| |
protein: 86.71g |
| |
carbs: 10.89g |
|
-
|
-
|
| Tue 9th: |
1383 *
|
99%
|
fat: 107.02g |
| |
protein: 81.26g |
| |
carbs: 22.67g |
|
-
|
-
|
| Mon 8th: |
1029 *
|
74%
|
fat: 73.05g |
| |
protein: 75.01g |
| |
carbs: 15.96g |
|
-
|
-
|
| Sun 7th: |
1424 *
|
102%
|
fat: 83.30g |
| |
protein: 86.74g |
| |
carbs: 17.28g |
|
-
|
-
|
| Sat 6th: |
1367 *
|
98%
|
fat: 108.12g |
| |
protein: 82.91g |
| |
carbs: 25.72g |
|
-
|
-
|
| Fri 5th: |
216 *
|
15%
|
fat: 16.65g |
| |
protein: 15.54g |
| |
carbs: 0.45g |
|
-
|
-
|
| Thu 4th: |
1368 *
|
98%
|
fat: 110.26g |
| |
protein: 74.02g |
| |
carbs: 23.85g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
107 *
|
8%
|
fat: 7.03g |
| |
protein: 3.10g |
| |
carbs: 5.20g |
|
-
|
-
|
| Mon 25th: |
900 *
|
64%
|
fat: 61.64g |
| |
protein: 63.77g |
| |
carbs: 16.33g |
|
-
|
-
|
| Sun 24th: |
1082 *
|
77%
|
fat: 83.60g |
| |
protein: 70.43g |
| |
carbs: 11.99g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
137 *
|
10%
|
fat: 7.22g |
| |
protein: 13.94g |
| |
carbs: 3.22g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
32 *
|
2%
|
fat: 3.31g |
| |
protein: 0.10g |
| |
carbs: 0.49g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
1339 *
|
96%
|
fat: 104.87g |
| |
protein: 76.60g |
| |
carbs: 26.38g |
|
-
|
-
|
| Sat 16th: |
682 *
|
49%
|
fat: 52.92g |
| |
protein: 38.69g |
| |
carbs: 7.50g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
934 *
|
67%
|
fat: 71.59g |
| |
protein: 62.77g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 18th: |
1410 *
|
101%
|
fat: 104.33g |
| |
protein: 88.77g |
| |
carbs: 23.88g |
|
-
|
-
|
| Sat 12th: |
646 *
|
46%
|
fat: 54.29g |
| |
protein: 34.02g |
| |
carbs: 4.08g |
|
-
|
-
|
