Lindt007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 26th: 827 * 44%
fat: 74.97g
|
protein: 37.29g
|
carbs: 7.58g
- -
Tue 25th: 1648 * 87%
fat: 140.57g
|
protein: 65.00g
|
carbs: 25.69g
- -
Mon 24th: 1462 * 77%
fat: 119.79g
|
protein: 70.69g
|
carbs: 34.46g
- -
Thu 6th: 1032 * 54%
fat: 89.61g
|
protein: 34.75g
|
carbs: 15.12g
- -
Wed 5th: 1450 * 76%
fat: 125.36g
|
protein: 61.58g
|
carbs: 13.59g
- -
Tue 4th: 1718 * 115%
fat: 141.19g
|
protein: 85.59g
|
carbs: 24.19g
- -
Mon 3rd: 1574 * 105%
fat: 132.88g
|
protein: 76.64g
|
carbs: 31.31g
- -
July 2015
Fri 31st: 845 * 57%
fat: 74.80g
|
protein: 35.42g
|
carbs: 15.19g
- -
Thu 30th: 904 * 60%
fat: 82.24g
|
protein: 36.19g
|
carbs: 13.09g
- -
Wed 29th: 1399 * 93%
fat: 121.99g
|
protein: 58.41g
|
carbs: 19.97g
- -
Mon 27th: 503 * 34%
fat: 40.26g
|
protein: 24.98g
|
carbs: 7.43g
- -
Fri 24th: 531 * 35%
fat: 46.69g
|
protein: 21.64g
|
carbs: 6.34g
- -
Thu 23rd: 914 * 61%
fat: 83.05g
|
protein: 36.64g
|
carbs: 13.83g
- -
Wed 22nd: 1272 * 85%
fat: 103.56g
|
protein: 65.62g
|
carbs: 24.66g
- -
Tue 21st: 1608 * 107%
fat: 147.69g
|
protein: 47.19g
|
carbs: 31.36g
- -
Mon 20th: 1347 * 89%
fat: 115.57g
|
protein: 50.60g
|
carbs: 27.83g
- -
Sun 19th: 1128 * 74%
fat: 113.25g
|
protein: 27.98g
|
carbs: 4.72g
- -
Sat 18th: 1426 * 94%
fat: 120.14g
|
protein: 66.59g
|
carbs: 27.96g
- -
Wed 15th: 1033 * 68%
fat: 92.82g
|
protein: 38.35g
|
carbs: 15.87g
- -
Tue 14th: 973 * 64%
fat: 83.15g
|
protein: 37.92g
|
carbs: 20.50g
- -

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