William McK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 11th: 1067 * 24%
fat: 31.20g
|
protein: 69.76g
|
carbs: 125.49g
3366*  2299
Thu 10th: 2322 * 52%
fat: 71.27g
|
protein: 134.17g
|
carbs: 284.39g
2341*  19
Wed 9th: 3223 72%
fat: 127.73g
|
protein: 175.79g
|
carbs: 331.73g
2733  490

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