csadlier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2008
Mon 22nd: 972 * -
fat: 31.08g
|
protein: 80.23g
|
carbs: 96.97g
2953*  1981
Sun 14th: 1534 * -
fat: 55.81g
|
protein: 39.99g
|
carbs: 55.18g
- -
August 2008
Sun 31st: 367 * -
fat: 16.25g
|
protein: 42.59g
|
carbs: 15.93g
- -
Sat 30th: 1380 * -
fat: 56.21g
|
protein: 121.52g
|
carbs: 109.80g
2659*  1279
Fri 29th: 2078 * -
fat: 106.86g
|
protein: 172.51g
|
carbs: 122.87g
2777*  699
Thu 28th: 1446 * -
fat: 62.11g
|
protein: 125.55g
|
carbs: 106.60g
2827*  1381
Wed 27th: 2400 * -
fat: 123.02g
|
protein: 130.29g
|
carbs: 221.09g
2586*  186
Tue 26th: 2536 -
fat: 32.83g
|
protein: 152.47g
|
carbs: 354.55g
2251  285

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