| July 2015 |
| Mon 20th: |
674 *
|
48%
|
fat: 44.57g |
| |
protein: 28.43g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 14th: |
754 *
|
54%
|
fat: 48.57g |
| |
protein: 28.43g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 7th: |
627
|
45%
|
fat: 27.43g |
| |
protein: 52.03g |
| |
carbs: 37.13g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
1121 *
|
62%
|
fat: 64.18g |
| |
protein: 82.91g |
| |
carbs: 60.93g |
|
1740*
|
 619
|
| December 2014 |
| Tue 16th: |
1135 *
|
63%
|
fat: 44.10g |
| |
protein: 39.23g |
| |
carbs: 86.37g |
|
-
|
-
|
| Thu 11th: |
442 *
|
25%
|
fat: 21.73g |
| |
protein: 17.89g |
| |
carbs: 41.31g |
|
-
|
-
|
| Tue 9th: |
902 *
|
50%
|
fat: 34.56g |
| |
protein: 57.91g |
| |
carbs: 81.52g |
|
1907*
|
1005
|
| Mon 8th: |
1330 *
|
74%
|
fat: 58.09g |
| |
protein: 89.24g |
| |
carbs: 103.87g |
|
-
|
-
|
| Mon 1st: |
562
|
31%
|
fat: 23.14g |
| |
protein: 52.85g |
| |
carbs: 31.00g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
956 *
|
53%
|
fat: 37.71g |
| |
protein: 67.91g |
| |
carbs: 89.21g |
|
-
|
-
|
| Thu 18th: |
923 *
|
51%
|
fat: 43.49g |
| |
protein: 38.76g |
| |
carbs: 88.75g |
|
-
|
-
|
| Wed 17th: |
1196 *
|
92%
|
fat: 59.54g |
| |
protein: 91.03g |
| |
carbs: 68.75g |
|
1770*
|
574
|
| Tue 16th: |
776 *
|
60%
|
fat: 39.59g |
| |
protein: 32.56g |
| |
carbs: 71.62g |
|
1631*
|
855
|
| Mon 15th: |
1175 *
|
90%
|
fat: 52.23g |
| |
protein: 52.52g |
| |
carbs: 62.87g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
1118 *
|
86%
|
fat: 49.74g |
| |
protein: 76.25g |
| |
carbs: 82.18g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
431 *
|
33%
|
fat: 9.64g |
| |
protein: 29.85g |
| |
carbs: 54.79g |
|
-
|
-
|
| Wed 9th: |
1385 *
|
107%
|
fat: 55.39g |
| |
protein: 66.77g |
| |
carbs: 100.35g |
|
-
|
-
|
| Tue 8th: |
1213 *
|
93%
|
fat: 67.41g |
| |
protein: 89.04g |
| |
carbs: 59.44g |
|
-
|
-
|
| Mon 7th: |
919 *
|
71%
|
fat: 46.02g |
| |
protein: 61.03g |
| |
carbs: 66.88g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
1428 *
|
110%
|
fat: 82.50g |
| |
protein: 83.76g |
| |
carbs: 93.73g |
|
-
|
-
|
