| May 2013 |
| Thu 23rd: |
550 *
|
42%
|
fat: 22.15g |
| |
protein: 18.96g |
| |
carbs: 68.81g |
|
-
|
-
|
| Wed 22nd: |
1226 *
|
94%
|
fat: 61.27g |
| |
protein: 78.68g |
| |
carbs: 177.60g |
|
-
|
-
|
| Tue 21st: |
1241 *
|
95%
|
fat: 28.97g |
| |
protein: 75.80g |
| |
carbs: 258.22g |
|
1829*
|
588
|
| Mon 20th: |
1375 *
|
106%
|
fat: 39.81g |
| |
protein: 60.30g |
| |
carbs: 289.05g |
|
1829*
|
454
|
| Sun 19th: |
1504 *
|
116%
|
fat: 45.88g |
| |
protein: 40.13g |
| |
carbs: 232.57g |
|
1877*
|
373
|
| Sat 18th: |
1117 *
|
86%
|
fat: 31.76g |
| |
protein: 24.32g |
| |
carbs: 193.04g |
|
1679*
|
562
|
| Fri 17th: |
1250 *
|
96%
|
fat: 54.18g |
| |
protein: 64.83g |
| |
carbs: 132.23g |
|
1663*
|
413
|
| Thu 16th: |
1247 *
|
96%
|
fat: 54.86g |
| |
protein: 89.32g |
| |
carbs: 109.14g |
|
-
|
-
|
| Wed 15th: |
1197 *
|
92%
|
fat: 19.04g |
| |
protein: 61.46g |
| |
carbs: 271.48g |
|
1588*
|
391
|
| Tue 14th: |
1432 *
|
110%
|
fat: 51.34g |
| |
protein: 81.44g |
| |
carbs: 168.84g |
|
1492*
|
60
|
| Mon 13th: |
1160 *
|
89%
|
fat: 46.25g |
| |
protein: 80.36g |
| |
carbs: 188.71g |
|
-
|
-
|
| Sun 12th: |
1469 *
|
113%
|
fat: 74.79g |
| |
protein: 95.23g |
| |
carbs: 120.95g |
|
-
|
-
|
| Sat 11th: |
935 *
|
72%
|
fat: 26.56g |
| |
protein: 24.21g |
| |
carbs: 113.03g |
|
1781*
|
846
|
| Fri 10th: |
1447 *
|
111%
|
fat: 65.76g |
| |
protein: 59.54g |
| |
carbs: 120.05g |
|
-
|
-
|
| Thu 9th: |
964 *
|
74%
|
fat: 26.41g |
| |
protein: 35.68g |
| |
carbs: 153.66g |
|
1942*
|
978
|
| Wed 8th: |
1257 *
|
97%
|
fat: 54.65g |
| |
protein: 59.82g |
| |
carbs: 213.32g |
|
1620*
|
363
|
| Tue 7th: |
1608 *
|
124%
|
fat: 63.23g |
| |
protein: 87.44g |
| |
carbs: 174.63g |
|
-
|
-
|
| Mon 6th: |
1311 *
|
101%
|
fat: 41.28g |
| |
protein: 33.44g |
| |
carbs: 200.34g |
|
-
|
-
|
| Sun 5th: |
1193 *
|
92%
|
fat: 24.54g |
| |
protein: 65.43g |
| |
carbs: 182.57g |
|
-
|
-
|
| Sat 4th: |
1302 *
|
100%
|
fat: 56.68g |
| |
protein: 37.21g |
| |
carbs: 160.51g |
|
2006*
|
704
|