| February 2013 |
| Fri 22nd: |
182 *
|
7%
|
fat: 4.55g |
| |
protein: 20.28g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 21st: |
1022 *
|
39%
|
fat: 51.55g |
| |
protein: 40.28g |
| |
carbs: 102.00g |
|
3005*
|
 1983
|
| Mon 18th: |
837 *
|
32%
|
fat: 35.75g |
| |
protein: 37.80g |
| |
carbs: 93.39g |
|
3043*
|
2206
|
| Sun 17th: |
865 *
|
33%
|
fat: 42.81g |
| |
protein: 40.74g |
| |
carbs: 79.53g |
|
-
|
-
|
| Sat 16th: |
544 *
|
21%
|
fat: 16.73g |
| |
protein: 32.22g |
| |
carbs: 65.36g |
|
-
|
-
|
| Thu 14th: |
1577 *
|
61%
|
fat: 64.59g |
| |
protein: 86.17g |
| |
carbs: 167.60g |
|
3251*
|
1674
|
| Wed 13th: |
185 *
|
7%
|
fat: 6.09g |
| |
protein: 20.57g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 12th: |
781 *
|
30%
|
fat: 28.94g |
| |
protein: 33.83g |
| |
carbs: 103.62g |
|
3355*
|
2574
|
| Mon 11th: |
1306 *
|
50%
|
fat: 37.67g |
| |
protein: 60.80g |
| |
carbs: 190.96g |
|
3043*
|
1737
|
| Fri 8th: |
1832 *
|
70%
|
fat: 57.28g |
| |
protein: 57.60g |
| |
carbs: 278.17g |
|
3043*
|
1211
|
| Thu 7th: |
2037 *
|
78%
|
fat: 81.48g |
| |
protein: 107.88g |
| |
carbs: 226.11g |
|
3043*
|
1006
|
| Wed 6th: |
1159 *
|
45%
|
fat: 50.78g |
| |
protein: 36.60g |
| |
carbs: 147.23g |
|
3043*
|
1884
|
| Tue 5th: |
974 *
|
37%
|
fat: 38.48g |
| |
protein: 37.12g |
| |
carbs: 123.62g |
|
3368*
|
2394
|
| Mon 4th: |
869 *
|
33%
|
fat: 33.78g |
| |
protein: 35.60g |
| |
carbs: 111.23g |
|
3043*
|
2174
|
| Sun 3rd: |
765 *
|
29%
|
fat: 11.13g |
| |
protein: 47.04g |
| |
carbs: 124.16g |
|
2586*
|
1821
|
| Sat 2nd: |
775 *
|
30%
|
fat: 28.25g |
| |
protein: 21.76g |
| |
carbs: 109.09g |
|
-
|
-
|
| Fri 1st: |
701 *
|
27%
|
fat: 26.19g |
| |
protein: 32.93g |
| |
carbs: 89.36g |
|
3043*
|
2342
|
| January 2013 |
| Thu 31st: |
1580 *
|
61%
|
fat: 78.63g |
| |
protein: 72.43g |
| |
carbs: 162.84g |
|
3339*
|
1759
|
| Wed 30th: |
1619 *
|
62%
|
fat: 51.53g |
| |
protein: 81.17g |
| |
carbs: 213.14g |
|
-
|
-
|
| Tue 29th: |
1355 *
|
52%
|
fat: 47.13g |
| |
protein: 74.90g |
| |
carbs: 161.07g |
|
3339*
|
1984
|
