geckowife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 29th: 627 31%
fat: 51.37g
|
protein: 31.82g
|
carbs: 12.27g
- -
Sun 28th: 1356 68%
fat: 102.61g
|
protein: 81.14g
|
carbs: 27.74g
- -
Fri 26th: 702 * 35%
fat: 58.38g
|
protein: 33.19g
|
carbs: 15.40g
- -
Thu 25th: 1050 * 52%
fat: 72.71g
|
protein: 86.55g
|
carbs: 11.66g
- -
Sun 21st: - - 2060* -
Thu 18th: 161 * 8%
fat: 14.73g
|
protein: 2.01g
|
carbs: 8.57g
- -
June 2013
Wed 19th: - - 1834* -
Wed 12th: 410 * 20%
fat: 37.25g
|
protein: 13.82g
|
carbs: 6.25g
- -
Wed 5th: 261 * 13%
fat: 27.03g
|
protein: 2.60g
|
carbs: 6.28g
- -
Tue 4th: 151 * 8%
fat: 12.75g
|
protein: 6.15g
|
carbs: 4.42g
- -
May 2013
Fri 31st: 469 * 23%
fat: 39.41g
|
protein: 16.60g
|
carbs: 17.92g
- -
Wed 29th: 840 * 42%
fat: 62.64g
|
protein: 39.81g
|
carbs: 32.23g
- -
Tue 28th: 1125 56%
fat: 78.20g
|
protein: 57.89g
|
carbs: 53.49g
- -
Mon 27th: 1424 71%
fat: 92.97g
|
protein: 87.61g
|
carbs: 62.20g
- -
January 2013
Fri 18th: 516 * 26%
fat: 41.15g
|
protein: 25.62g
|
carbs: 12.66g
- -
Thu 17th: 1588 * 79%
fat: 115.44g
|
protein: 79.12g
|
carbs: 62.91g
- -
Wed 16th: 2293 115%
fat: 202.28g
|
protein: 95.05g
|
carbs: 34.41g
- -
Tue 15th: 997 * 50%
fat: 54.30g
|
protein: 53.36g
|
carbs: 79.77g
- -
Mon 14th: 1931 * 97%
fat: 131.91g
|
protein: 93.71g
|
carbs: 104.68g
- -
Sun 13th: 2717 * 136%
fat: 214.86g
|
protein: 154.14g
|
carbs: 37.11g
- -
Sat 12th: 2074 * 104%
fat: 148.25g
|
protein: 125.26g
|
carbs: 47.68g
- -
Fri 11th: 940 -
fat: 69.45g
|
protein: 45.76g
|
carbs: 37.90g
- -

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