madbuehler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 31st: 632 * -
fat: 19.99g
|
protein: 39.05g
|
carbs: 74.32g
- -
Thu 27th: 1791 * -
fat: 87.13g
|
protein: 86.87g
|
carbs: 212.14g
2371*  580
Wed 26th: 1589 * -
fat: 75.05g
|
protein: 96.42g
|
carbs: 155.51g
2455*  866
Tue 25th: 1777 * -
fat: 104.75g
|
protein: 88.78g
|
carbs: 136.90g
2360*  583
Mon 24th: 1700 * -
fat: 112.85g
|
protein: 71.86g
|
carbs: 126.01g
2493*  793
Fri 21st: 922 * -
fat: 47.15g
|
protein: 47.47g
|
carbs: 77.40g
2208*  1286
Thu 20th: 1427 * -
fat: 69.38g
|
protein: 89.42g
|
carbs: 138.19g
2649*  1222
Wed 19th: 1293 * -
fat: 66.57g
|
protein: 67.47g
|
carbs: 130.87g
2332*  1039
Tue 18th: 1407 * -
fat: 92.60g
|
protein: 66.51g
|
carbs: 84.22g
- -
Mon 17th: 1210 * -
fat: 84.54g
|
protein: 63.42g
|
carbs: 86.66g
2288*  1078
February 2014
Wed 26th: 285 * -
fat: 11.60g
|
protein: 9.83g
|
carbs: 46.38g
- -
Tue 25th: 570 * -
fat: 27.84g
|
protein: 37.43g
|
carbs: 42.56g
- -
Mon 24th: 1814 * -
fat: 95.09g
|
protein: 86.93g
|
carbs: 160.31g
2653*  839
Fri 21st: 1223 * -
fat: 51.84g
|
protein: 79.33g
|
carbs: 113.18g
2722*  1499
January 2014
Tue 21st: 666 * -
fat: 43.88g
|
protein: 50.24g
|
carbs: 17.20g
- -
July 2013
Mon 22nd: 898 * -
fat: 55.85g
|
protein: 48.98g
|
carbs: 54.39g
2314*  1416
Fri 19th: 753 * -
fat: 43.31g
|
protein: 74.38g
|
carbs: 22.95g
2085*  1332
Thu 18th: 1117 * -
fat: 74.71g
|
protein: 65.45g
|
carbs: 66.80g
2158*  1041
Wed 17th: 1074 * -
fat: 56.21g
|
protein: 89.42g
|
carbs: 63.29g
2421*  1347
Tue 16th: 1161 * -
fat: 87.74g
|
protein: 58.43g
|
carbs: 30.85g
2455*  1294

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