melaniefi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sun 13th: 210 * 10%
fat: 11.50g
|
protein: 14.00g
|
carbs: 12.00g
- -
Sat 12th: 1063 * 48%
fat: 47.15g
|
protein: 36.77g
|
carbs: 128.41g
1941*  878
Fri 11th: 1725 78%
fat: 75.17g
|
protein: 94.89g
|
carbs: 179.08g
- -
Thu 10th: 1342 * -
fat: 56.90g
|
protein: 100.72g
|
carbs: 123.84g
2728  1386
Wed 9th: 1589 -
fat: 68.81g
|
protein: 87.44g
|
carbs: 172.51g
2001*  412

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