lkrice1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 15th: 883 * 44%
fat: 28.11g
|
protein: 35.37g
|
carbs: 125.72g
2139*  1256
Mon 14th: 1297 * 65%
fat: 64.38g
|
protein: 33.84g
|
carbs: 157.51g
2362*  1065
Sun 13th: 1579 * 79%
fat: 34.60g
|
protein: 44.60g
|
carbs: 272.63g
2657*  1078
Sat 12th: 1342 * 67%
fat: 17.94g
|
protein: 51.71g
|
carbs: 246.70g
2795*  1453
Fri 11th: 1355 * 68%
fat: 51.23g
|
protein: 46.75g
|
carbs: 174.80g
2092*  737
Thu 10th: 1655 * 83%
fat: 57.63g
|
protein: 72.51g
|
carbs: 212.06g
2073  418
Wed 9th: 1628 81%
fat: 56.60g
|
protein: 54.85g
|
carbs: 224.34g
2435*  807
Tue 8th: 1782 89%
fat: 61.94g
|
protein: 60.82g
|
carbs: 234.02g
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