Lil Tawn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 11th: 1079 90%
fat: 42.41g
|
protein: 60.82g
|
carbs: 118.90g
2218*  1139
Thu 10th: 1326 110%
fat: 72.88g
|
protein: 62.25g
|
carbs: 118.10g
2439*  1113
Wed 9th: 1358 113%
fat: 82.29g
|
protein: 71.29g
|
carbs: 86.94g
2202*  844
Tue 8th: 1382 115%
fat: 68.32g
|
protein: 76.37g
|
carbs: 104.38g
2197*  815
Mon 7th: 1177 -
fat: 48.45g
|
protein: 71.27g
|
carbs: 119.27g
2422*  1245

Other Related Links

Members